Sliced Bagels
Packaged product Bread and Baked Goods Signature Select
Sliced Bagels contains 271 kcal per 100 g. A serving, 1 bagel, 85 g (85 g) provides about 230 kcal.
Roughly 82% of its calories come from carbohydrates, with 14% from protein and 4% from fat (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (263 kcal per 100 g).
100 g provides 25% of the Daily Value for Niacin (B3) and 17% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 271 kcal | |
| Total fat L | 1.2 g | 2% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 447 mg | 19% |
| Total carbohydrates L | 56.5 g | 21% |
| Dietary fiber L | 2.4 g | 9% |
| Total sugars L | 4.7 g | |
| Added sugars L | 3.5 g | 7% |
| Protein L | 9.4 g | 19% |
| Vitamin D L | 0 µg | 0% |
| Niacin (B3) L | 4 mg | 25% |
| Calcium L | 82 mg | 6% |
| Iron L | 3.1 mg | 17% |
| Potassium L | 82 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 82%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.4 gabove the median for bread and baked goods (median 8.9 g)
- Fiber2.4 gbelow the median for bread and baked goods (median 3.5 g)
- Sugars4.7 gabove the median for bread and baked goods (median 3 g)
- Fat1.2 gin the lowest quarter of bread and baked goods (median 3.6 g)
- Saturated fat0 gin the lowest quarter of bread and baked goods (median 0.4 g)
- Sodium447 mgbelow the median for bread and baked goods (median 464 mg)
- Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 271 kcal | 271 kcal |
| Protein | 9.4 g | 9.4 g |
| Carbohydrates | 56.5 g | 56.5 g |
| Fat | 1.2 g | 1.2 g |
| Fiber | 2.4 g | 2.4 g |
| Sugars | 4.7 g | 4.7 g |
| Sodium | 466 mg | 447 mg |
Product details
- Brand
- Signature Select
- Barcode
- 0021130182497
- Label serving
- 1 BAGEL (85 g)
- Category
- Breads
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Unbleached enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, sugar, contains 2% or less of: wheat gluten, salt, onion, toasted onion, yeast, poppy seeds, calcium propionate and sorbic acid (preservatives), mono and diglycerides, guar gum, ascorbic acid (dough conditioner), citric acid, enzymes.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarSaltOnionYeastWheat flour
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Junior Brown Sliced Bread Saumi | 271 | 11.3 g | 48.3 g | 3.6 g |
| Rustic White Rolls Hobos | 271 | 8.1 g | 55.6 g | 1.3 g |
| Malz-mehrkorn brot Backerkronung | 271 | 8.5 g | 48 g | 4 g |
| Grove Kornstykker Kiwi | 271 | 11.4 g | 44.1 g | 4.1 g |
| ขนมปังชนิดแผ่นผสมวิตามิน ฟาร์มเฮ้าส์ | 271 | 10.4 g | 45.8 g | 5.2 g |
| Pan rústico Alteza | 271 | 10.7 g | 48.9 g | 3.2 g |
| 6 panes artesanos HNOS. DE LA CHICA REJANO S.L. | 271 | 8 g | 60 g | 0.5 g |
| Ja! Bio Dinkelbrot Ja! Natürlich | 271 | 10 g | 44 g | 4.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sliced Bagels?
100 g of Sliced Bagels has 271 kcal. Serving, 1 bagel, 85 g (85 g): about 230 kcal.
How much protein is in Sliced Bagels?
Sliced Bagels contains 9.4 g of protein per 100 g (19% of the 50 g Daily Value), or 8 g in serving, 1 bagel, 85 g (85 g). About 14% of its calories come from protein. Compared with other bread and baked goods, that is above the median (median 8.9 g).
How many carbs are in Sliced Bagels?
Sliced Bagels has 56.5 g of total carbohydrates per 100 g, including 2.4 g of fiber and 4.7 g of sugars.
How much fat is in Sliced Bagels?
Sliced Bagels contains 1.2 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Sliced Bagels contain?
Per 100 g, the most notable amounts relative to the Daily Value are Niacin (B3) (25% DV) and iron (17% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Sliced Bagels?
100 g contains 447 mg of sodium, 19% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated October 2, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2675937. License: CC0 1.0 (U.S. public domain). Source record dated October 19, 2023. Imported November 6, 2026.
- Open Food Facts, record 0021130182497. License: ODbL 1.0 (Open Food Facts). Source record dated October 2, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.