Sliced Bacon
Sliced Bacon contains 562 kcal per 100 g. A serving, 2 fried** slices, 16 g (16 g) provides about 90 kcal.
Roughly 82% of its calories come from fat, with 18% from protein and 0% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 292 kcal per 100 g across 231 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 562 kcal | |
| Total fat L | 50 g | 64% |
| Saturated fat L | 18.8 g | 94% |
| Trans fat L | 0 g | |
| Cholesterol L | 94 mg | 31% |
| Sodium L | 2,000 mg | 87% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 25 g | 50% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Fat 82%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein25 gabove the median for meat (median 22.2 g)
- Fat50 gin the top quarter of meat (median 24 g)
- Saturated fat18.8 gin the top quarter of meat (median 9.1 g)
- Sodium2,000 mgin the top quarter of meat (median 1,200 mg)
- Protein per 100 kcal4.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Spartan
- Barcode
- 0001121345403
- Label serving
- 2 FRIED** SLICES (16 g)
- Category
- Sliced bacon
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Guanciale in stick Bennet | 559 | 11 g | 0.5 g | 57 g |
| Bacon Kirkland Signature | 556 | 33.3 g | 0 g | 46.7 g |
| Hickory Thick Cut Bacon Real Wood Smoked Wright Brand | 571 | 35.7 g | 0 g | 50 g |
| Applewood Thick Cut Bacon Wright | 571 | 35.7 g | 0 g | 50 g |
| Applewood Smoked Bacon Appleton Farms | 571 | 28.6 g | 7.1 g | 50 g |
| Sugar free dy rubbed uncured bacon Wellshire | 545 | 36.4 g | 0 g | 45.5 g |
| Peppered double smoked thick sliced bacon Hill Meat Co | 579 | 31.6 g | 0 g | 47.4 g |
| Sliced Uncured Bacon Garrett Valley | 545 | 36.4 g | 0 g | 45.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sliced Bacon?
100 g of Sliced Bacon has 562 kcal. Serving, 2 fried** slices, 16 g (16 g): about 90 kcal.
Is Sliced Bacon high in protein?
Sliced Bacon contains 25 g of protein per 100 g (50% of the 50 g Daily Value), or 4 g in serving, 2 fried** slices, 16 g (16 g). About 18% of its calories come from protein. Compared with other meat, that is above the median (median 22.2 g).
How many carbs are in Sliced Bacon?
Sliced Bacon has 0 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sliced Bacon?
Sliced Bacon contains 50 g of fat per 100 g, of which 18.8 g is saturated (94% of the Daily Value).
How much sodium is in Sliced Bacon?
100 g contains 2,000 mg of sodium, 87% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 4, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0001121345403. License: ODbL 1.0 (Open Food Facts). Source record dated October 4, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.