Skyr Raspberry Icelandic Style Yoghurt
Packaged product Dairy and Eggs Skyr
Skyr Raspberry Icelandic Style Yoghurt contains 58 kcal per 100 g. A serving, 1 portion, 150 g (150 g) provides about 87 kcal.
Roughly 50% of its calories come from protein, with 45% from carbohydrates and 4% from fat (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.
100 g provides 17% of the Daily Value for Riboflavin (B2), 15% of the Daily Value for iodine and 12% of the Daily Value for Vitamin B12.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 58 kcal | |
| Total fat L | 0.27 g | 0.3% |
| Saturated fat L | 0.27 g | 1% |
| Cholesterol L | 11.2 mg | 4% |
| Sodium L | 2,754 mg | 120% |
| Total carbohydrates L | 6.3 g | 2% |
| Dietary fiber L | 1.6 g | 6% |
| Total sugars L | 4.7 g | |
| Added sugars L | 3.4 g | 7% |
| Protein L | 7 g | 14% |
| Vitamin A L | 9.5 µg | 1% |
| Vitamin C L | 1.4 mg | 2% |
| Vitamin D L | 0.69 µg | 3% |
| Vitamin E L | 0.13 mg | 0.8% |
| Thiamin (B1) L | 0.037 mg | 3% |
| Riboflavin (B2) L | 0.23 mg | 17% |
| Niacin (B3) L | 0.24 mg | 1% |
| Pantothenic acid (B5) L | 0.32 mg | 6% |
| Vitamin B6 L | 0.054 mg | 3% |
| Folate (B9) L | 24.3 µg | 6% |
| Vitamin B12 L | 0.28 µg | 12% |
| Calcium L | 111 mg | 9% |
| Iron L | 0.26 mg | 1% |
| Magnesium L | 12.5 mg | 3% |
| Phosphorus L | 87.1 mg | 7% |
| Potassium L | 164 mg | 3% |
| Zinc L | 0.36 mg | 3% |
| Copper L | 0.012 mg | 1% |
| Manganese L | 0.032 mg | 1% |
| Selenium L | 2.3 µg | 4% |
| Iodine L | 23.2 µg | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 50%
- Carbohydrates 45%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7 gbelow the median for dairy and eggs (median 8 g)
- Fiber1.6 gabove the median for dairy and eggs (median 0.7 g)
- Sugars4.7 gabove the median for dairy and eggs (median 4 g)
- Fat0.27 gin the lowest quarter of dairy and eggs (median 10 g)
- Saturated fat0.27 gin the lowest quarter of dairy and eggs (median 4.2 g)
- Sodium2,754 mgin the top quarter of dairy and eggs (median 218 mg)
- Protein per 100 kcal12.1 gprotein density, useful for comparing foods with different calorie levels
- Water83.8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.83 g |
|---|
Carotenoids (1)
| Beta-carotene L | 12.5 µg |
|---|
Other components (2)
| Water L | 83.8 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Skyr
- Barcode
- 0158444004754
- Quantity
- 150g
- Label serving
- 1 portion (150 g)
- Category
- Icelandic yoghurt
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Yogurt* (milk) 86%, raspberries (6%), sugar, water, cornflour, raspberry juice (0.1%), colour (anthocyanins), acid (citric acid), natural flavourings. *Bifidobacterium, Lactobacillus.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sugar
Source of the nutrition information
- Open Food Facts, record 0158444004754. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.