SkyFlakes Crackers Fit
Packaged product Snacks M.Y. San
SkyFlakes Crackers Fit contains 464 kcal per 100 g. A serving, 25 g (25 g) provides about 116 kcal.
Roughly 59% of its calories come from carbohydrates, with 31% from fat and 10% from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (456 kcal per 100 g).
100 g provides 28% of the Daily Value for Vitamin A and 22% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 464 kcal | |
| Total fat L | 16 g | 21% |
| Saturated fat L | 12 g | 60% |
| Sodium L | 680 mg | 30% |
| Total carbohydrates L | 68 g | 25% |
| Dietary fiber L | 4 g | 14% |
| Total sugars L | 4 g | |
| Protein L | 12 g | 24% |
| Vitamin A L | 256 µg | 28% |
| Iron L | 4 mg | 22% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 59%
- Fat 31%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12 gin the top quarter of snacks (median 8.4 g)
- Fiber4 gabove the median for snacks (median 3.3 g)
- Sugars4 gabove the median for snacks (median 3 g)
- Fat16 gbelow the median for snacks (median 19.3 g)
- Saturated fat12 gin the top quarter of snacks (median 3.4 g)
- Protein per 100 kcal2.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- M.Y. San
- Barcode
- 0750515030299
- Label serving
- 25 g
- Category
- Appetizers
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Honey Mustard Pretzel Crisps Bites Snack Factory | 464 | 7.1 g | 71.4 g | 16.1 g |
| Peanut Butter Filled Pretzel Bites Clover Valley | 464 | 14.3 g | 60.7 g | 17.9 g |
| Sweet Potato Scoop - Sour Cream & Onion Spudsy | 464 | 3.6 g | 67.9 g | 25 g |
| Crackers mix salty artur | 464 | 8.9 g | 62 g | 20 g |
| Galletas redondas saladas Alteza | 464 | 6 g | 64 g | 20 g |
| L'apéro bio - Crousti'pois chiche Bjorg | 464 | 12 g | 54 g | 20 g |
| Taralli Au Fenouil Florelli | 464 | 9.2 g | 64 g | 19 g |
| F**king delicious ALLNUTRITION | 464 | 4.9 g | 31 g | 34 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0750515030299. License: ODbL 1.0 (Open Food Facts). Source record dated October 16, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.