How many calories are in Skimmed Milk?

100 g of Skimmed Milk has 33 kcal. Serving, 1 portion, 100 ml (100 g): about 33 kcal.

How much protein is in Skimmed Milk?

Skimmed Milk contains 3.2 g of protein per 100 g (6% of the 50 g Daily Value), or 3.2 g in serving, 1 portion, 100 ml (100 g). About 38% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 8 g).

How many carbs are in Skimmed Milk?

Skimmed Milk has 4.9 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Skimmed Milk?

Skimmed Milk contains 0.1 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated October 30, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Skimmed Milk

Packaged product Dairy and Eggs Marmun

Skimmed Milk contains 33 kcal per 100 g. A serving, 1 portion, 100 ml (100 g) provides about 33 kcal.

Roughly 59% of its calories come from carbohydrates, with 38% from protein and 3% from fat (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

33kcal per 100 g

3.2 gprotein

4.9 gcarbohydrates

0.1 gfat

33kcal in serving, 1 portion, 100 ml (100 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	33 kcal
Total fat L	0.1 g	0.1%
Saturated fat	not reported
Sodium	not reported
Total carbohydrates L	4.9 g	2%
Dietary fiber	not reported
Total sugars	not reported
Protein L	3.2 g	6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 38%
Carbohydrates 59%
Fat 3%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein3.2 gin the lowest quarter of dairy and eggs (median 8 g)
Fat0.1 gin the lowest quarter of dairy and eggs (median 10 g)
Protein per 100 kcal9.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Marmun
Barcode: 6291031000358
Label serving: 1 portion (100 ml)
Category: Dairy and Eggs

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Vanilla Almond Milk Shoprite	33	0.42 g	5.4 g	1 g
Roasted Eggplant Öncü	33	1 g	7 g	0.2 g
Almondmilk Blue Diamond Almonds	33	0.42 g	5.8 g	1 g
Fat Free Milk County Market	33	3.3 g	4.6 g	0 g
Slim Milk Akshayakalpa	33	3.5 g	4.4 g	0.2 g
Almond Milk Fidelo	33	1.3 g	0.7 g	2.8 g
Plain Yogurt Best Price	33	3.2 g	4.2 g	0.4 g
Yogurt Descremado Sin Azúcar Latti	33	2.9 g	5.3 g	0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 6291031000358. License: ODbL 1.0 (Open Food Facts). Source record dated October 30, 2025. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.