Skimmed long life milk

Packaged product Dairy and Eggs Aldi

Skimmed long life milk contains 35 kcal per 100 g. A serving, 250 ml (250 g) provides about 88 kcal.

Roughly 51% of its calories come from carbohydrates, with 37% from protein and 12% from fat (estimated with general energy factors).

That is close to the median for dairy and eggs on FoodFactly (34 kcal per 100 g).

100 g provides 20% of the Daily Value for Vitamin B12, 16% of the Daily Value for iodine and 14% of the Daily Value for Riboflavin (B2).

The values are as declared on the product label and entered by Open Food Facts contributors.

Skimmed long life milk by Aldi, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
35kcal per 100 g
3.6 gprotein
5 gcarbohydrates
0.5 gfat
88kcal in serving, 250 ml (250 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 35 kcal
Total fat L 0.5 g 0.6%
Saturated fat L 0.1 g 0.5%
Cholesterol L 2.5 mg 0.8%
Sodium L 48 mg 2%
Total carbohydrates L 5 g 2%
Dietary fiber L 0.5 g 2%
Total sugars L 5 g
Added sugars L 0 g 0%
Protein L 3.6 g 7%
Vitamin A L 1.8 µg0.2%
Vitamin C L 1.3 mg1%
Vitamin D L 0.075 µg0.4%
Vitamin E L 0.009 mg0.1%
Thiamin (B1) L 0.043 mg4%
Riboflavin (B2) L 0.18 mg14%
Niacin (B3) L 0.092 mg0.6%
Pantothenic acid (B5) L 0.36 mg7%
Vitamin B6 L 0.044 mg3%
Folate (B9) L 4.9 µg1%
Vitamin B12 L 0.49 µg20%
Calcium L 130 mg10%
Iron L 0.03 mg0.2%
Magnesium L 11.6 mg3%
Phosphorus L 99 mg8%
Potassium L 157 mg3%
Zinc L 0.42 mg4%
Copper L 0.012 mg1%
Manganese L 0.006 mg0.2%
Selenium L 1.7 µg3%
Iodine L 24.3 µg16%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 37%Carbohydrates: 51%Fat: 12%35kcal / 100 g
  • Protein 37%
  • Carbohydrates 51%
  • Fat 12%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin B1220%Iodine16%Riboflavin (B2)14%Calcium10%Phosphorus8%Pantothenic acid (B5)7%Zinc4%Thiamin (B1)4%Potassium3%Selenium3%

Nutritional insights

  • Protein3.6 gin the top quarter of dairy and eggs (median 3.3 g)
  • Fiber0.5 gin the top quarter of dairy and eggs (median 0 g)
  • Sugars5 gin the top quarter of dairy and eggs (median 4.8 g)
  • Fat0.5 gin the top quarter of dairy and eggs (median 0.2 g)
  • Sodium48 mgabove the median for dairy and eggs (median 40 mg)
  • Protein per 100 kcal10.3 gprotein density, useful for comparing foods with different calorie levels
  • Water90.8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L0 g
Carotenoids (1)
Beta-carotene L7 µg
Other components (2)
Water L90.8 g
Alcohol L0 g

Product details

Brand
Aldi
Barcode
4088600011318
Quantity
1 l
Label serving
250 ml
Category
UHT Skimmed milks
Packaging
en:composite-carton
Nutri-Score
B as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

_Milk_.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Milk

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4088600011318. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Skimmed long life milk?

100 g of Skimmed long life milk has 35 kcal. Serving, 250 ml (250 g): about 88 kcal.

How much protein is in Skimmed long life milk?

Skimmed long life milk contains 3.6 g of protein per 100 g (7% of the 50 g Daily Value), or 9 g in serving, 250 ml (250 g). About 37% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 3.3 g).

How many carbs are in Skimmed long life milk?

Skimmed long life milk has 5 g of total carbohydrates per 100 g, including 0.5 g of fiber and 5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Skimmed long life milk?

Skimmed long life milk contains 0.5 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).

What vitamins and minerals does Skimmed long life milk contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (20% DV), iodine (16% DV), Riboflavin (B2) (14% DV) and calcium (10% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Skimmed long life milk?

100 g contains 48 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.