Skillet Broccoli & Cauliflower
Packaged product Fruits Pictsweet
Skillet Broccoli & Cauliflower contains 49 kcal per 100 g.
Roughly 59% of its calories come from carbohydrates, with 22% from fat and 20% from protein (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 41 kcal per 100 g across 1,680 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 49 kcal | |
| Total fat L | 1.2 g | 2% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 451 mg | 20% |
| Total carbohydrates L | 7.3 g | 3% |
| Dietary fiber L | 2.4 g | 9% |
| Total sugars L | 2.4 g | |
| Added sugars L | 1.2 g | 2% |
| Protein L | 2.4 g | 5% |
| Calcium L | 28 mg | 2% |
| Iron L | 0 mg | 0% |
| Potassium L | 224 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 59%
- Fat 22%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.4 gin the top quarter of fruits (median 1.8 g)
- Fiber2.4 gin the top quarter of fruits (median 2.1 g)
- Sugars2.4 gabove the median for fruits (median 2.4 g)
- Fat1.2 gin the top quarter of fruits (median 0 g)
- Sodium451 mgin the top quarter of fruits (median 29 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 48.8 kcal | 49 kcal |
| Protein | 2.4 g | 2.4 g |
| Carbohydrates | 7.3 g | 7.3 g |
| Fat | 1.2 g | 1.2 g |
| Fiber | 2.4 g | 2.4 g |
| Sugars | 2.4 g | 2.4 g |
| Sodium | 451 mg | 451 mg |
Product details
- Brand
- Pictsweet
- Barcode
- 0070560902069
- Quantity
- 3 oz
- Category
- Fruits and vegetables based foods
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fruit Medley Papa John's Salads & Produce | 49 | 0.7 g | 12 g | 0 g |
| Tropical Medley Papa John's Salads & Produce | 49 | 0.7 g | 13.4 g | 0 g |
| Pineapple Rings Papa John's Salads & Produce | 49 | 0.7 g | 12.7 g | 0 g |
| Fruit Medley Papa John's Salads & Produce | 49 | 0.7 g | 12 g | 0 g |
| Sliced Gala Apples Papa John's Salads & Produce | 49 | 0 g | 14.1 g | 0 g |
| Sliced Gala & Granny Smith Apples Papa John's Salads & Produce | 49 | 0 g | 14.1 g | 0 g |
| Pineapple Chunks Papa John's Salads & Produce | 49 | 0.7 g | 12.7 g | 0 g |
| Sliced Gala & Granny Smith Apples Tray Papa John's Salads & Produce | 49 | 0 g | 14.1 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2547356. License: CC0 1.0 (U.S. public domain). Source record dated March 23, 2023. Imported November 6, 2026.
- Open Food Facts, record 0070560902069. License: ODbL 1.0 (Open Food Facts). Source record dated September 1, 2022. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.