Skewered Fish Cake Soup (Mild)

Packaged product Soups and Sauces OurHome

Skewered Fish Cake Soup (Mild) contains 189 kcal per 100 g. A serving, 1 pack, 296 g (296 g) provides about 559 kcal.

Roughly 51% of its calories come from carbohydrates, with 25% from protein and 24% from fat (estimated with general energy factors).

That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 120 kcal per 100 g across 28,299 products.

100 g provides 13% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Skewered Fish Cake Soup (Mild) by OurHome, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
189kcal per 100 g
11.8 gprotein
24 gcarbohydrates
5.1 gfat
559kcal in serving, 1 pack, 296 g (296 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 189 kcal
Total fat L 5.1 g 7%
Saturated fat L 0.68 g 3%
Trans fat L 0 g
Cholesterol L 20.3 mg 7%
Sodium L 1,450 mg 63%
Total carbohydrates L 24 g 9%
Dietary fiber L 1.7 g 6%
Total sugars L 7.1 g
Added sugars L 2.4 g 5%
Protein L 11.8 g 24%
Vitamin D L 0 µg0%
Calcium L 172 mg13%
Iron L 0.95 mg5%
Potassium L 64.2 mg1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 25%Carbohydrates: 51%Fat: 24%189kcal / 100 g
  • Protein 25%
  • Carbohydrates 51%
  • Fat 24%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium13%Iron5%Potassium1%Vitamin D0%

Nutritional insights

  • Protein11.8 gin the top quarter of soups and sauces (median 2.2 g)
  • Fiber1.7 gabove the median for soups and sauces (median 1 g)
  • Sugars7.1 gabove the median for soups and sauces (median 3.8 g)
  • Fat5.1 gabove the median for soups and sauces (median 2.9 g)
  • Saturated fat0.68 gbelow the median for soups and sauces (median 0.8 g)
  • Sodium1,450 mgin the top quarter of soups and sauces (median 433 mg)
  • Protein per 100 kcal6.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
OurHome
Barcode
8809786901868
Label serving
1 pack (296 g)
Category
Soups and Sauces

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8809786901868. License: ODbL 1.0 (Open Food Facts). Source record dated October 23, 2024. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Skewered Fish Cake Soup (Mild)?

100 g of Skewered Fish Cake Soup (Mild) has 189 kcal. Serving, 1 pack, 296 g (296 g): about 559 kcal.

Is Skewered Fish Cake Soup (Mild) high in protein?

Skewered Fish Cake Soup (Mild) contains 11.8 g of protein per 100 g (24% of the 50 g Daily Value), or 34.9 g in serving, 1 pack, 296 g (296 g). About 25% of its calories come from protein. Compared with other soups and sauces, that is among the highest quarter (median 2.2 g).

How many carbs are in Skewered Fish Cake Soup (Mild)?

Skewered Fish Cake Soup (Mild) has 24 g of total carbohydrates per 100 g, including 1.7 g of fiber and 7.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Skewered Fish Cake Soup (Mild)?

Skewered Fish Cake Soup (Mild) contains 5.1 g of fat per 100 g, of which 0.68 g is saturated (3% of the Daily Value).

What vitamins and minerals does Skewered Fish Cake Soup (Mild) contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Skewered Fish Cake Soup (Mild)?

100 g contains 1,450 mg of sodium, 63% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 23, 2024. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.