Sizzlin’ Bacon Cheez-It
Packaged product Meat Cheeze-It
Sizzlin’ Bacon Cheez-It contains 500 kcal per 100 g. A serving, 26 crackers, 30 g (30 g) provides about 150 kcal.
Roughly 53% of its calories come from carbohydrates, with 42% from fat and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 200 kcal per 100 g across 40,984 products.
100 g provides 20% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 500 kcal | |
| Total fat L | 23.3 g | 30% |
| Saturated fat L | 5 g | 25% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 733 mg | 32% |
| Total carbohydrates L | 66.7 g | 24% |
| Dietary fiber L | 3.3 g | 12% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 6.7 g | 13% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 33 mg | 3% |
| Iron L | 3.7 mg | 20% |
| Potassium L | 100 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 53%
- Fat 42%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.7 gin the lowest quarter of meat (median 17.6 g)
- Fiber3.3 gin the top quarter of meat (median 0 g)
- Sugars0 gin the lowest quarter of meat (median 1 g)
- Fat23.3 gin the top quarter of meat (median 8.6 g)
- Saturated fat5 gabove the median for meat (median 3.1 g)
- Sodium733 mgabove the median for meat (median 380 mg)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 5 g |
|---|---|
| Polyunsaturated fat L | 10 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 500 kcal | 500 kcal |
| Protein | 6.7 g | 6.7 g |
| Carbohydrates | 66.7 g | 66.7 g |
| Fat | 23.3 g | 23.3 g |
| Fiber | 3.3 g | 3.3 g |
| Sugars | 0 g | 0 g |
| Sodium | 733 mg | 733 mg |
Product details
- Brand
- Cheeze-It
- Barcode
- 0024100121717
- Label serving
- 26 crackers (30 g)
- Category
- Meat
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Premium bacon Wellsley Farms | 500 | 35.7 g | 0 g | 35.7 g |
| BBQ Flavored Pork Rinds Laura Lynn | 500 | 14.3 g | 0 g | 57.1 g |
| Organic Pesto Cubes Go Bio! | 500 | 11.1 g | 44.4 g | 33.3 g |
| Crazy Tasty Uncured Bacon Tender Belly | 500 | 33.3 g | 5.6 g | 38.9 g |
| nissin cup yakisoba savory beef 52g Nissin | 500 | 7.7 g | 55.8 g | 26.9 g |
| Bacon Lidl | 500 | 35.7 g | 0 g | 42.9 g |
| Thick cut sliced bacon Giant Eagle | 500 | 33.3 g | 0 g | 41.7 g |
| Cooked Bacon Strips Great Value | 500 | 28.6 g | 0 g | 42.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sizzlin’ Bacon Cheez-It?
100 g of Sizzlin’ Bacon Cheez-It has 500 kcal. Serving, 26 crackers, 30 g (30 g): about 150 kcal.
How much protein is in Sizzlin’ Bacon Cheez-It?
Sizzlin’ Bacon Cheez-It contains 6.7 g of protein per 100 g (13% of the 50 g Daily Value), or 2 g in serving, 26 crackers, 30 g (30 g). About 5% of its calories come from protein. Compared with other meat, that is in the lowest quarter (median 17.6 g).
How many carbs are in Sizzlin’ Bacon Cheez-It?
Sizzlin’ Bacon Cheez-It has 66.7 g of total carbohydrates per 100 g, including 3.3 g of fiber and 0 g of sugars.
How much fat is in Sizzlin’ Bacon Cheez-It?
Sizzlin’ Bacon Cheez-It contains 23.3 g of fat per 100 g, of which 5 g is saturated (25% of the Daily Value).
What vitamins and minerals does Sizzlin’ Bacon Cheez-It contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (20% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Sizzlin’ Bacon Cheez-It?
100 g contains 733 mg of sodium, 32% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated June 10, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2629822. License: CC0 1.0 (U.S. public domain). Source record dated July 24, 2023. Imported November 6, 2026.
- Open Food Facts, record 0024100121717. License: ODbL 1.0 (Open Food Facts). Source record dated June 10, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.