Six Bean Medley
Packaged product Beans and Legumes Great Value
Six Bean Medley contains 88 kcal per 100 g. A serving, 1 portion, 125 ml (125 g) provides about 110 kcal.
Roughly 69% of its calories come from carbohydrates, with 23% from protein and 7% from fat (estimated with general energy factors).
That is close to the median for beans and legumes on FoodFactly (89 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 88 kcal | |
| Total fat L | 0.8 g | 1% |
| Saturated fat L | 0.16 g | 0.8% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 16.8 g | 6% |
| Dietary fiber L | 5.6 g | 20% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 5.6 g | 11% |
| Calcium L | 60 mg | 5% |
| Iron L | 1.2 mg | 7% |
| Potassium L | 160 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23%
- Carbohydrates 69%
- Fat 7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber5.6 gabove the median for beans and legumes (median 4.9 g)
- Sugars0 gin the lowest quarter of beans and legumes (median 0.7 g)
- Fat0.8 gabove the median for beans and legumes (median 0.6 g)
- Saturated fat0.16 gabove the median for beans and legumes (median 0.1 g)
- Sodium0 mgin the lowest quarter of beans and legumes (median 236 mg)
- Protein per 100 kcal6.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Great Value
- Barcode
- 0628915008500
- Quantity
- 540 ml, 19 oz fl
- Label serving
- 1 portion (125 ml)
- Category
- Canned legumes
- Packaging
- Paper,Can,Food can
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
chick peas, red kidney beans, black-eyed peas, white beans, romano beans, baby lima beans, Water, Calcium chloride
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Chickpeas
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| AH cannellini bonen Albert Heijn | 88 | 7 g | 10 g | 1 g |
| Petits pois à l'etuvée extra-fins Leader Price | 88 | 5.8 g | 15 g | 0.9 g |
| Legumi e Cereali Cirio | 88 | 3.7 g | 15 g | 0.6 g |
| Lentilles Carrefour Classic | 88 | 6.6 g | 13 g | 0.5 g |
| Mélange légumineuses Great Value | 88 | 5.6 g | 16.8 g | 0.8 g |
| Lentejas Cidacos | 89 | 8.2 g | 10.7 g | 0.4 g |
| Butter Beans Duchy | 89 | 5.9 g | 13 g | 0.5 g |
| Butter Beans Tesco | 89 | 5.9 g | 13 g | 0.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Six Bean Medley?
100 g of Six Bean Medley has 88 kcal. Serving, 1 portion, 125 ml (125 g): about 110 kcal.
How much protein is in Six Bean Medley?
Six Bean Medley contains 5.6 g of protein per 100 g (11% of the 50 g Daily Value), or 7 g in serving, 1 portion, 125 ml (125 g). About 23% of its calories come from protein.
How many carbs are in Six Bean Medley?
Six Bean Medley has 16.8 g of total carbohydrates per 100 g, including 5.6 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Six Bean Medley?
Six Bean Medley contains 0.8 g of fat per 100 g, of which 0.16 g is saturated (0.8% of the Daily Value).
How much sodium is in Six Bean Medley?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0628915008500. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.