Sir Shortbread
Packaged product Bread and Baked Goods Regent's Park
Sir Shortbread contains 531 kcal per 100 g.
Roughly 49% of its calories come from fat, with 48% from carbohydrates and 3% from protein (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (516 kcal per 100 g).
100 g provides 48% of the Daily Value for manganese, 32% of the Daily Value for Vitamin A and 16% of the Daily Value for selenium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 531 kcal | |
| Total fat L | 29 g | 37% |
| Saturated fat L | 17 g | 85% |
| Cholesterol L | 78.4 mg | 26% |
| Sodium L | 240 mg | 10% |
| Total carbohydrates L | 63 g | 23% |
| Dietary fiber L | 1.6 g | 6% |
| Total sugars L | 18 g | |
| Added sugars L | 9.4 g | 19% |
| Protein L | 4 g | 8% |
| Vitamin A L | 284 µg | 32% |
| Vitamin C L | 0.2 mg | 0.2% |
| Vitamin D L | 0.11 µg | 0.5% |
| Vitamin E L | 0.95 mg | 6% |
| Thiamin (B1) L | 0.13 mg | 11% |
| Riboflavin (B2) L | 0.006 mg | 0.5% |
| Niacin (B3) L | 0.042 mg | 0.3% |
| Pantothenic acid (B5) L | 0.25 mg | 5% |
| Vitamin B6 L | 0.056 mg | 3% |
| Folate (B9) L | 13.4 µg | 3% |
| Vitamin B12 L | 0.024 µg | 1% |
| Calcium L | 21.5 mg | 2% |
| Iron L | 1.2 mg | 7% |
| Magnesium L | 38.4 mg | 9% |
| Phosphorus L | 118 mg | 9% |
| Potassium L | 150 mg | 3% |
| Zinc L | 1 mg | 9% |
| Copper L | 0.14 mg | 16% |
| Manganese L | 1.1 mg | 48% |
| Selenium L | 8.7 µg | 16% |
| Iodine L | 8.2 µg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 48%
- Fat 49%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4 gin the lowest quarter of bread and baked goods (median 5.6 g)
- Fiber1.6 gbelow the median for bread and baked goods (median 2.1 g)
- Sugars18 gbelow the median for bread and baked goods (median 18.5 g)
- Fat29 gin the top quarter of bread and baked goods (median 27.6 g)
- Sodium240 mgbelow the median for bread and baked goods (median 252 mg)
- Protein per 100 kcal0.75 gprotein density, useful for comparing foods with different calorie levels
- Water12.4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 33.5 g |
|---|
Carotenoids (1)
| Beta-carotene L | 82.1 µg |
|---|
Other components (2)
| Water L | 12.4 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Regent's Park
- Barcode
- 3513851559360
- Category
- Shortbread
- Packaging
- Plastic,Box,Cardboard
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farine de _blé_, (farine de _blé_lé, calcium, fer, niacine et thiamine), _beurre_ salé 32 %, sucre, amidon de maïs, feuilles de thé noir 0,8 %, arôme naturel de bergamote avec autres arômes naturels.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourButterSugar
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Shortbread Walker’s | 531 | 6.3 g | 62.5 g | 28.1 g |
| Scottish All Butter Shortbread Rounds Marks & Spencer | 531 | 5.8 g | 55.3 g | 31.3 g |
| Shortbread House of Edinburgh Truly Handmade SHORTBREAD FINGERS Traditional Recipes | 532 | 4.9 g | 60.7 g | 29.5 g |
| Wee Shorties Mini Shortbread Fingers Walker's | 532 | 5.6 g | 58.4 g | 30.4 g |
| Traditional Shortbread Fingers Fortnum & Mason | 532 | 5.3 g | 60.6 g | 29.5 g |
| & Partners No1 Lavender Shortbread Waitrose | 532 | 5.5 g | 63.5 g | 28 g |
| Shortbread Fingers Coop | 532 | 5.8 g | 59 g | 30 g |
| Organic Shortbread Fingers Walkers | 530 | 5.9 g | 58.1 g | 30 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sir Shortbread?
100 g of Sir Shortbread has 531 kcal.
How much protein is in Sir Shortbread?
Sir Shortbread contains 4 g of protein per 100 g (8% of the 50 g Daily Value). About 3% of its calories come from protein. Compared with other bread and baked goods, that is in the lowest quarter (median 5.6 g).
How many carbs are in Sir Shortbread?
Sir Shortbread has 63 g of total carbohydrates per 100 g, including 1.6 g of fiber and 18 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sir Shortbread?
Sir Shortbread contains 29 g of fat per 100 g, of which 17 g is saturated (85% of the Daily Value).
What vitamins and minerals does Sir Shortbread contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (48% DV), Vitamin A (32% DV), selenium (16% DV), copper (16% DV) and Thiamin (B1) (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Sir Shortbread?
100 g contains 240 mg of sodium, 10% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 24, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3513851559360. License: ODbL 1.0 (Open Food Facts). Source record dated March 24, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.