Singles American Pasteurized Prepared Cheese Product
Packaged product Dairy and Eggs KRAFT
Singles American Pasteurized Prepared Cheese Product contains 316 kcal per 100 g. A serving, 1 slice, 19 g (19 g) provides about 60 kcal.
Roughly 64% of its calories come from fat, with 21% from protein and 14% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 357 kcal per 100 g across 4,669 products.
100 g provides 81% of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 316 kcal | |
| Total fat L | 21 g | 27% |
| Saturated fat L | 13.2 g | 66% |
| Trans fat L | 0 g | |
| Cholesterol L | 79 mg | 26% |
| Sodium L | 1,050 mg | 46% |
| Total carbohydrates L | 10.5 g | 4% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 10.5 g | |
| Protein L | 15.8 g | 32% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 1,050 mg | 81% |
| Iron L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21%
- Carbohydrates 14%
- Fat 64%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein15.8 gin the lowest quarter of dairy and eggs (median 21.4 g)
- Sugars10.5 gin the top quarter of dairy and eggs (median 0 g)
- Fat21 gin the lowest quarter of dairy and eggs (median 28.6 g)
- Saturated fat13.2 gin the lowest quarter of dairy and eggs (median 17.9 g)
- Sodium1,050 mgin the top quarter of dairy and eggs (median 643 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 211 IU |
|---|
Other components (1)
| Vitamin A, IU L | 526 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 316 kcal | 316 kcal |
| Protein | 15.8 g | 15.8 g |
| Carbohydrates | 10.5 g | 10.5 g |
| Fat | 21 g | 21 g |
| Fiber | 0 g | 0 g |
| Sugars | 10.5 g | 10.5 g |
| Sodium | 1,050 mg | 1,050 mg |
Ingredients
MILK, CHEDDAR CHEESE (MILK, CHEESE CULTURE, SALT, ENZYMES), WHEY, MILK PROTEIN CONCENTRATE, MILKFAT, SODIUM CITRATE, CONTAINS LESS THAN 2% OF CALCIUM PHOSPHATE, MODIFIED FOOD STARCH, WHEY PROTEIN CONCENTRATE, SALT, LACTIC ACID, ANNATTO AND PAPRIKA EXTRACT (COLOR), NATAMYCIN (A NATURAL MOLD INHIBITOR), ENZYMES, CHEESE CULTURE, VITAMIN D3.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| American Singles Cheese GIANT EAGLE | 316 | 15.8 g | 10.5 g | 21 g |
| American Cheese Slices KRAFT SINGLES | 316 | 15.8 g | 10.5 g | 21 g |
| American Cheese Slices KRAFT | 316 | 15.8 g | 5.3 g | 23.7 g |
| American Pasteurized Prepared Cheese Product KRAFT | 316 | 15.8 g | 10.5 g | 21 g |
| Classic Reduced Fat Mild Cheddar Cheese, Classic Mild Cheddar GOOD & GATHER | 316 | 26.3 g | 5.3 g | 21 g |
| American Singles Cheese Slices SPARTAN | 316 | 15.8 g | 10.5 g | 26.3 g |
| Spartan, Deli Selections, Reduced Fat Swiss Cheese SPARTAN | 316 | 26.3 g | 0 g | 21 g |
| American Pasteurized Process Cheese Product SCHREIBER | 316 | 15.8 g | 10.5 g | 26.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Singles American Pasteurized Prepared Cheese Product?
100 g of Singles American Pasteurized Prepared Cheese Product has 316 kcal. Serving, 1 slice, 19 g (19 g): about 60 kcal.
Is Singles American Pasteurized Prepared Cheese Product high in protein?
Singles American Pasteurized Prepared Cheese Product contains 15.8 g of protein per 100 g (32% of the 50 g Daily Value), or 3 g in serving, 1 slice, 19 g (19 g). About 21% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 21.4 g).
How many carbs are in Singles American Pasteurized Prepared Cheese Product?
Singles American Pasteurized Prepared Cheese Product has 10.5 g of total carbohydrates per 100 g, including 0 g of fiber and 10.5 g of sugars.
How much fat is in Singles American Pasteurized Prepared Cheese Product?
Singles American Pasteurized Prepared Cheese Product contains 21 g of fat per 100 g, of which 13.2 g is saturated (66% of the Daily Value).
What vitamins and minerals does Singles American Pasteurized Prepared Cheese Product contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (81% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Singles American Pasteurized Prepared Cheese Product?
100 g contains 1,050 mg of sodium, 46% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated January 19, 2018. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0021000051236. License: ODbL 1.0 (Open Food Facts). Source record dated May 3, 2025. Imported November 6, 2026.
- USDA FoodData Central: Branded Foods, record 1592889. License: CC0 1.0 (U.S. public domain). Source record dated January 19, 2018. Imported November 6, 2026.
Last updated: . Source description: "SINGLES AMERICAN PASTEURIZED PREPARED CHEESE PRODUCT". Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.