Singles American Cheese
Packaged product Dairy and Eggs Kraft
Singles American Cheese contains 263 kcal per 100 g. A serving, 1 slice, 19 g (19 g) provides about 50 kcal.
Roughly 57% of its calories come from fat, with 26% from protein and 17% from carbohydrates (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (246 kcal per 100 g).
100 g provides 118% of the Daily Value for calcium and 18% of the Daily Value for Vitamin A.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 263 kcal | |
| Total fat L | 15.8 g | 20% |
| Saturated fat L | 10.5 g | 53% |
| Trans fat L | 0 g | |
| Cholesterol L | 78.9 mg | 26% |
| Sodium L | 1,110 mg | 48% |
| Total carbohydrates L | 10.5 g | 4% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 5.3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 15.8 g | 32% |
| Vitamin A L | 158 µg | 18% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 1,530 mg | 118% |
| Iron L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26%
- Carbohydrates 17%
- Fat 57%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein15.8 gabove the median for dairy and eggs (median 8 g)
- Fiber0 gin the lowest quarter of dairy and eggs (median 0.6 g)
- Sugars5.3 gabove the median for dairy and eggs (median 3.9 g)
- Fat15.8 gabove the median for dairy and eggs (median 10 g)
- Saturated fat10.5 gabove the median for dairy and eggs (median 4.2 g)
- Sodium1,110 mgin the top quarter of dairy and eggs (median 232 mg)
- Protein per 100 kcal6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Kraft
- Barcode
- 0021000085651
- Label serving
- 1 slice (19 g)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| bowl & basket SINGLES PASTEURIZED PREPARED CHEESE PRODUCT WHITE bowl & basket | 263 | 15.8 g | 10.5 g | 21 g |
| Egg Fettuccine Pam’s | 263 | 10.2 g | 48.8 g | 2 g |
| Egg Fettuccine pams | 263 | 10.2 g | 48.8 g | 2 g |
| 3 Meat & Cheese Stromboli Mama Cozzie | 263 | 12.1 g | 27.8 g | 11.6 g |
| American Cheese Stater Bros | 263 | 15.8 g | 10.5 g | 18.4 g |
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| American Cheese Singles Kraft | 263 | 15.8 g | 10.5 g | 15.8 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Singles American Cheese?
100 g of Singles American Cheese has 263 kcal. Serving, 1 slice, 19 g (19 g): about 50 kcal.
Is Singles American Cheese high in protein?
Singles American Cheese contains 15.8 g of protein per 100 g (32% of the 50 g Daily Value), or 3 g in serving, 1 slice, 19 g (19 g). About 26% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 8 g).
How many carbs are in Singles American Cheese?
Singles American Cheese has 10.5 g of total carbohydrates per 100 g, including 0 g of fiber and 5.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Singles American Cheese?
Singles American Cheese contains 15.8 g of fat per 100 g, of which 10.5 g is saturated (53% of the Daily Value).
What vitamins and minerals does Singles American Cheese contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (118% DV) and Vitamin A (18% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Singles American Cheese?
100 g contains 1,110 mg of sodium, 48% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 22, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0021000085651. License: ODbL 1.0 (Open Food Facts). Source record dated October 22, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.