Single serve salted peanuts

Packaged product Beans and Legumes Planters

Single serve salted peanuts contains 607 kcal per 100 g. A serving, 1 packet, 28.349 g (28.4 g) provides about 172 kcal.

Roughly 72% of its calories come from fat, with 16% from protein and 12% from carbohydrates (estimated with general energy factors).

That is close to the median for beans and legumes on FoodFactly (595 kcal per 100 g).

100 g provides 134% of the Daily Value for Niacin (B3), 87% of the Daily Value for manganese and 79% of the Daily Value for copper.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Single serve salted peanuts by Planters, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
607kcal per 100 g
25 gprotein
17.9 gcarbohydrates
50 gfat
172kcal in serving, 1 packet, 28.349 g (28.4 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 607 kcal
Total fat L 50 g 64%
Saturated fat L 7.1 g 36%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 339 mg 15%
Total carbohydrates L 17.9 g 7%
Dietary fiber L 7.1 g 25%
Total sugars L 3.6 g
Added sugars L 0 g 0%
Protein L 25 g 50%
Vitamin E L 7.9 mg53%
Niacin (B3) L 21.4 mg134%
Pantothenic acid (B5) L 3.6 mg71%
Calcium L 107 mg8%
Iron L 5.1 mg29%
Magnesium L 143 mg34%
Potassium L 714 mg15%
Copper L 0.71 mg79%
Manganese L 2 mg87%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16%Carbohydrates: 12%Fat: 72%607kcal / 100 g
  • Protein 16%
  • Carbohydrates 12%
  • Fat 72%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Niacin (B3)134%Manganese87%Copper79%Pantothenic acid (B5)71%Vitamin E53%Magnesium34%Iron29%Potassium15%Calcium8%

Nutritional insights

  • Fiber7.1 gbelow the median for beans and legumes (median 7.1 g)
  • Sugars3.6 gin the lowest quarter of beans and legumes (median 3.6 g)
  • Sodium339 mgbelow the median for beans and legumes (median 360 mg)
  • Protein per 100 kcal4.1 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L25 g
Polyunsaturated fat L16.1 g
Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 600 kcal607 kcal
Protein 24.7 g25 g
Carbohydrates 17.6 g17.9 g
Fat 49.4 g50 g
Fiber 7.1 g7.1 g
Sugars 3.5 g3.6 g
Sodium 335 mg339 mg

Product details

Brand
Planters
Barcode
0029000076921
Quantity
1 oz
Label serving
1 packet (28.349 g)
Category
Roasted peanuts
Nutri-Score
C as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

PEANUTS, PEANUT OIL, SEA SALT

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: PeanutSalt

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Peanuts, salted Planters 607 25 g 17.9 g 50 g
Roasted Salted Peanuts HEB 607 25 g 21.4 g 50 g
Dry roasted peanuts Harris Teeter 607 25 g 21.4 g 46.4 g
Weis, pardoe's perky peanuts, inc., roasted salted almonds Weis 607 21.4 g 17.9 g 50 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Single serve salted peanuts?

100 g of Single serve salted peanuts has 607 kcal. Serving, 1 packet, 28.349 g (28.4 g): about 172 kcal.

Is Single serve salted peanuts high in protein?

Single serve salted peanuts contains 25 g of protein per 100 g (50% of the 50 g Daily Value), or 7.1 g in serving, 1 packet, 28.349 g (28.4 g). About 16% of its calories come from protein.

How many carbs are in Single serve salted peanuts?

Single serve salted peanuts has 17.9 g of total carbohydrates per 100 g, including 7.1 g of fiber and 3.6 g of sugars.

How much fat is in Single serve salted peanuts?

Single serve salted peanuts contains 50 g of fat per 100 g, of which 7.1 g is saturated (36% of the Daily Value).

What vitamins and minerals does Single serve salted peanuts contain?

Per 100 g, the most notable amounts relative to the Daily Value are Niacin (B3) (134% DV), manganese (87% DV), copper (79% DV), Pantothenic acid (B5) (71% DV) and Vitamin E (53% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Single serve salted peanuts?

100 g contains 339 mg of sodium, 15% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated July 15, 2025. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1998018. License: CC0 1.0 (U.S. public domain). Source record dated June 26, 2021. Imported November 6, 2026.
  • Open Food Facts, record 0029000076921. License: ODbL 1.0 (Open Food Facts). Source record dated July 15, 2025. Imported November 7, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.