Simply Scrumptious Vanilla Glazed Donut

Packaged product Nuts and Seeds Simply Scrumptious

Simply Scrumptious Vanilla Glazed Donut contains 132 kcal per 100 g. A serving, 1 portion, 68.039 g (68 g) provides about 90 kcal.

Roughly 93% of its calories come from carbohydrates, with 7% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in nuts and seeds on FoodFactly, where the median is 441 kcal per 100 g across 11,799 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

132kcal per 100 g
2.9 gprotein
38.2 gcarbohydrates
0 gfat
90kcal in serving, 1 portion, 68.039 g (68 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 132 kcal
Total fat L 0 g 0%
Saturated fat not reported
Trans fat L 0 g
Sodium L 88.2 mg 4%
Total carbohydrates L 38.2 g 14%
Dietary fiber L 11.8 g 42%
Total sugars L 5.9 g
Protein L 2.9 g 6%
Potassium L 14.7 mg0.3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 93%132kcal / 100 g
  • Protein 7%
  • Carbohydrates 93%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium0.3%

Nutritional insights

  • Protein2.9 gin the lowest quarter of nuts and seeds (median 10.5 g)
  • Fiber11.8 gin the top quarter of nuts and seeds (median 5.8 g)
  • Sugars5.9 gbelow the median for nuts and seeds (median 6.9 g)
  • Fat0 gin the lowest quarter of nuts and seeds (median 23.2 g)
  • Sodium88.2 mgbelow the median for nuts and seeds (median 118 mg)
  • Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Simply Scrumptious
Barcode
0091037611079
Label serving
1 portion (68.039 g)
Category
Nuts and Seeds

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0091037611079. License: ODbL 1.0 (Open Food Facts). Source record dated April 13, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Simply Scrumptious Vanilla Glazed Donut?

100 g of Simply Scrumptious Vanilla Glazed Donut has 132 kcal. Serving, 1 portion, 68.039 g (68 g): about 90 kcal.

How much protein is in Simply Scrumptious Vanilla Glazed Donut?

Simply Scrumptious Vanilla Glazed Donut contains 2.9 g of protein per 100 g (6% of the 50 g Daily Value), or 2 g in serving, 1 portion, 68.039 g (68 g). About 7% of its calories come from protein. Compared with other nuts and seeds, that is in the lowest quarter (median 10.5 g).

How many carbs are in Simply Scrumptious Vanilla Glazed Donut?

Simply Scrumptious Vanilla Glazed Donut has 38.2 g of total carbohydrates per 100 g, including 11.8 g of fiber and 5.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Simply Scrumptious Vanilla Glazed Donut?

Simply Scrumptious Vanilla Glazed Donut contains 0 g of fat per 100 g.

How much sodium is in Simply Scrumptious Vanilla Glazed Donut?

100 g contains 88.2 mg of sodium, 4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 13, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.