Simply Protein Dipped Bites
Packaged product Soups and Sauces Simply Proteins
Simply Protein Dipped Bites contains 367 kcal per 100 g. A serving, 2 bites, 30 g (30 g) provides about 110 kcal.
Roughly 50% of its calories come from carbohydrates, with 27% from protein and 23% from fat (estimated with general energy factors).
That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 120 kcal per 100 g across 28,299 products.
100 g provides 47% of the Daily Value for Thiamin (B1), 40% of the Daily Value for Vitamin D and 40% of the Daily Value for Vitamin E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 367 kcal | |
| Total fat L | 10 g | 13% |
| Saturated fat L | 8.3 g | 42% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 433 mg | 19% |
| Total carbohydrates L | 50 g | 18% |
| Dietary fiber L | 23.3 g | 83% |
| Total sugars L | 10 g | |
| Added sugars L | 10 g | 20% |
| Protein L | 26.7 g | 53% |
| Vitamin D L | 8 µg | 40% |
| Vitamin E L | 6 mg | 40% |
| Thiamin (B1) L | 0.57 mg | 47% |
| Calcium L | 267 mg | 21% |
| Iron L | 5.7 mg | 32% |
| Potassium L | 300 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27%
- Carbohydrates 50%
- Fat 23%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein26.7 gin the top quarter of soups and sauces (median 2.2 g)
- Fiber23.3 gin the top quarter of soups and sauces (median 1 g)
- Sugars10 gabove the median for soups and sauces (median 3.8 g)
- Fat10 gin the top quarter of soups and sauces (median 2.9 g)
- Saturated fat8.3 gin the top quarter of soups and sauces (median 0.8 g)
- Protein per 100 kcal7.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Simply Proteins
- Barcode
- 0686207801437
- Label serving
- 2 bites (30 g)
- Category
- Soups and Sauces
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0686207801437. License: ODbL 1.0 (Open Food Facts). Source record dated January 14, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.