Simply Potatoes
Packaged product Meals and Dishes Simply Potatoes
Simply Potatoes contains 100 kcal per 100 g. A serving, 7 85g, 0.66 cup (85 g) provides about 85 kcal.
Roughly 90% of its calories come from carbohydrates, with 10% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 150 kcal per 100 g across 3,046 products.
100 g provides 21% of the Daily Value for Vitamin C and 10% of the Daily Value for potassium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 100 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 350 mg | 15% |
| Total carbohydrates L | 22.5 g | 8% |
| Dietary fiber L | 2.5 g | 9% |
| Total sugars L | 1.3 g | |
| Added sugars L | 10.8 g | 22% |
| Protein L | 2.5 g | 5% |
| Vitamin A L | 45 µg | 5% |
| Vitamin C L | 18.8 mg | 21% |
| Calcium L | 0 mg | 0% |
| Iron L | 0.45 mg | 3% |
| Potassium L | 486 mg | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 90%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.5 gin the lowest quarter of meals and dishes (median 6.4 g)
- Fiber2.5 gabove the median for meals and dishes (median 1.5 g)
- Sugars1.3 gbelow the median for meals and dishes (median 2 g)
- Fat0 gin the lowest quarter of meals and dishes (median 5.8 g)
- Saturated fat0 gin the lowest quarter of meals and dishes (median 1.8 g)
- Sodium350 mgbelow the median for meals and dishes (median 380 mg)
- Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 82.4 kcal | 100 kcal |
| Protein | 2.4 g | 2.5 g |
| Carbohydrates | 18.8 g | 22.5 g |
| Fat | 0 g | 0 g |
| Fiber | 2.4 g | 2.5 g |
| Sugars | 1.2 g | 1.3 g |
| Sodium | 341 mg | 350 mg |
Product details
- Brand
- Simply Potatoes
- Barcode
- 0020169222365
- Quantity
- 20 OZ
- Label serving
- 7 85g (0.66 cup)
- Category
- Meals
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Potatoes, seasoning [dehydrated vegetables (onion, green and red bell peppers, garlic, tomato, jalapeno peppers), salt, dextrose, spices, autolyzed yeast extract, garlic powder, citric acid, hydrolyzed soy protein (with caramel color), cilantro, soybean oil, torula yeast, extractives of paprika, natural and artificial flavors, disodium inosinate, disodium guanylate, less than 2% silicon dioxide added to prevent caking], dextrose, disodium pyrophosphate (added to maintain color), potassium sorbate and sodium bisulfite (added to maintain freshness).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Rollitos de mar Pescanova | 100 | 7.4 g | 11.2 g | 2.5 g |
| Halloumi hot breakfast Marks & Spencer | 100 | 5 g | 8.7 g | 4.2 g |
| Cavatappi Target Stores | 100 | 5.5 g | 27 g | 1 g |
| Hirsch-Gulasch Best Moments | 100 | 10 g | 8.9 g | 2.1 g |
| Risotto de setas Carretilla | 100 | 3 g | 14.4 g | 3.3 g |
| crespelle alla sorrentina Il Ceppo | 100 | 2.9 g | 9.7 g | 5.5 g |
| O'brien Hash Browns SIMPLY POTATOES | 100 | 2.5 g | 21.2 g | 0 g |
| Mashed homestyle potatoes, homestyle Bj's Wholesale Club / Corporate Brands | 100 | 1.4 g | 16.4 g | 3.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2675608. License: CC0 1.0 (U.S. public domain). Source record dated October 24, 2023. Imported November 6, 2026.
- Open Food Facts, record 0020169222365. License: ODbL 1.0 (Open Food Facts). Source record dated May 10, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.