Simply nutty muesli

Packaged product Breakfast Cereals Dorset cereals

Simply nutty muesli contains 379 kcal per 100 g.

Roughly 72% of its calories come from carbohydrates, with 17% from fat and 11% from protein (estimated with general energy factors).

That is close to the median for breakfast cereals on FoodFactly (403 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Simply nutty muesli by Dorset cereals, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
379kcal per 100 g
9.9 gprotein
64.4 gcarbohydrates
6.8 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 379 kcal
Total fat L 6.8 g 9%
Saturated fat L 1.1 g 6%
Sodium not reported
Total carbohydrates L 64.4 g 23%
Dietary fiber L 8.6 g 31%
Total sugars L 14.2 g
Protein L 9.9 g 20%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11%Carbohydrates: 72%Fat: 17%379kcal / 100 g
  • Protein 11%
  • Carbohydrates 72%
  • Fat 17%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein9.9 gabove the median for breakfast cereals (median 9.4 g)
  • Fiber8.6 gabove the median for breakfast cereals (median 7.1 g)
  • Sugars14.2 gbelow the median for breakfast cereals (median 17.8 g)
  • Fat6.8 gbelow the median for breakfast cereals (median 11.8 g)
  • Saturated fat1.1 gbelow the median for breakfast cereals (median 2.1 g)
  • Protein per 100 kcal2.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Dorset cereals
Barcode
5018357803804
Quantity
410g
Category
Breakfast Cereals

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5018357803804. License: ODbL 1.0 (Open Food Facts). Source record dated September 12, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Simply nutty muesli?

100 g of Simply nutty muesli has 379 kcal.

How much protein is in Simply nutty muesli?

Simply nutty muesli contains 9.9 g of protein per 100 g (20% of the 50 g Daily Value). About 11% of its calories come from protein. Compared with other breakfast cereals, that is above the median (median 9.4 g).

How many carbs are in Simply nutty muesli?

Simply nutty muesli has 64.4 g of total carbohydrates per 100 g, including 8.6 g of fiber and 14.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Simply nutty muesli?

Simply nutty muesli contains 6.8 g of fat per 100 g, of which 1.1 g is saturated (6% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated September 12, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.