Simply natural vanilla bean
Packaged product Beans and Legumes Turkey Hill
Simply natural vanilla bean contains 213 kcal per 100 g. A serving, 94 g (94 g) provides about 200 kcal.
Roughly 48% of its calories come from fat, with 43% from carbohydrates and 10% from protein (estimated with general energy factors).
That is more energy than the typical item in beans and legumes on FoodFactly, where the median is 171 kcal per 100 g across 18,681 products.
100 g provides 14% of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 213 kcal | |
| Total fat L | 11.7 g | 15% |
| Saturated fat L | 7.5 g | 37% |
| Trans fat L | 0 g | |
| Cholesterol L | 43 mg | 14% |
| Sodium L | 80 mg | 3% |
| Total carbohydrates L | 23.4 g | 9% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 23.4 g | |
| Added sugars L | 16 g | 32% |
| Protein L | 5.3 g | 11% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 181 mg | 14% |
| Iron L | 0 mg | 0% |
| Potassium L | 138 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 43%
- Fat 48%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.3 gbelow the median for beans and legumes (median 6.8 g)
- Fiber0 gin the lowest quarter of beans and legumes (median 3.8 g)
- Sugars23.4 gin the top quarter of beans and legumes (median 2.6 g)
- Fat11.7 gin the top quarter of beans and legumes (median 2.7 g)
- Saturated fat7.5 gin the top quarter of beans and legumes (median 0.5 g)
- Sodium80 mgbelow the median for beans and legumes (median 199 mg)
- Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 213 kcal | 213 kcal |
| Protein | 5 g | 5.3 g |
| Carbohydrates | 22 g | 23.4 g |
| Fat | 11 g | 11.7 g |
| Fiber | 0 g | 0 g |
| Sugars | 22 g | 23.4 g |
| Sodium | 75 mg | 80 mg |
Product details
- Brand
- Turkey Hill
- Barcode
- 0020735161685
- Quantity
- 94 g
- Label serving
- 94 g
- Category
- Beans and Legumes
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Winter Spiced Apple & Pear Crumble Tesco | 213 | 2.2 g | 32.7 g | 7.8 g |
| Douceur d’épeautre SEQUOIA LA CUISINE DE VALENTINE | 213 | 4 g | 17.4 g | 14.1 g |
| L'epicurien Williams Pear L'épicurien | 213 | 0.1 g | 52 g | 0.5 g |
| Essential amino acids peachy Ihm | 213 | 0 g | 40 g | 0 g |
| Spiced apple & pear chutney Tesco finest | 213 | 0.4 g | 56.1 g | 0.1 g |
| Caramel Apple With Peanuts, Caramel Kroger | 213 | 5.3 g | 27.3 g | 10.7 g |
| Hummus Pimentón Arrivare | 213 | 6.7 g | 14.7 g | 15.7 g |
| Neni Hummus pikant Neni | 213 | 6.2 g | 7.4 g | 16.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0020735161685. License: ODbL 1.0 (Open Food Facts). Source record dated May 31, 2025. Imported November 8, 2026.
- USDA FoodData Central: Branded Foods, record 2561297. License: CC0 1.0 (U.S. public domain). Source record dated May 23, 2023. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.