Simply Hot & Spicy Chips
Packaged product Snacks Ruffles
Simply Hot & Spicy Chips contains 524 kcal per 100 g. A serving, 1 package, 24.8 g (24.8 g) provides about 130 kcal.
Roughly 53% of its calories come from fat, with 41% from carbohydrates and 6% from protein (estimated with general energy factors).
That is more energy than the typical item in snacks on FoodFactly, where the median is 458 kcal per 100 g across 43,261 products.
100 g provides 25% of the Daily Value for potassium and 11% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 524 kcal | |
| Total fat L | 32.3 g | 41% |
| Saturated fat L | 2 g | 10% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 484 mg | 21% |
| Total carbohydrates L | 56.5 g | 21% |
| Dietary fiber L | 4 g | 14% |
| Total sugars L | 4 g | |
| Added sugars L | 4 g | 8% |
| Protein L | 8.1 g | 16% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 40.3 mg | 3% |
| Iron L | 2 mg | 11% |
| Potassium L | 1,170 mg | 25% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 41%
- Fat 53%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.1 gabove the median for snacks (median 7.3 g)
- Fiber4 gabove the median for snacks (median 4 g)
- Sugars4 gbelow the median for snacks (median 4.9 g)
- Fat32.3 gin the top quarter of snacks (median 20.8 g)
- Saturated fat2 gbelow the median for snacks (median 3.6 g)
- Sodium484 mgabove the median for snacks (median 414 mg)
- Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cheese and onion crisps Tayto | 524 | 6.5 g | 52.2 g | 31.2 g |
| Tayro crisps Tayto | 524 | 6 g | 46 g | 34.4 g |
| Crisps Seabrook | 524 | 6 g | 53.6 g | 30.8 g |
| Black Truffle And Parmesan Hand Cooked Potato Chips Hunters | 524 | 8.8 g | 54 g | 30.4 g |
| Regular Kettle Cooked Potato Chips Block & Barrel | 524 | 4.8 g | 59.5 g | 31 g |
| Patra Maharana | 524 | 15 g | 47 g | 31 g |
| Twisted Queso Chips Doritos | 524 | 6.7 g | 61.8 g | 26.9 g |
| lime and peppercorn crisps Dunnes Stores | 524 | 4.7 g | 57 g | 30 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Simply Hot & Spicy Chips?
100 g of Simply Hot & Spicy Chips has 524 kcal. Serving, 1 package, 24.8 g (24.8 g): about 130 kcal.
How much protein is in Simply Hot & Spicy Chips?
Simply Hot & Spicy Chips contains 8.1 g of protein per 100 g (16% of the 50 g Daily Value), or 2 g in serving, 1 package, 24.8 g (24.8 g). About 6% of its calories come from protein. Compared with other snacks, that is above the median (median 7.3 g).
How many carbs are in Simply Hot & Spicy Chips?
Simply Hot & Spicy Chips has 56.5 g of total carbohydrates per 100 g, including 4 g of fiber and 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Simply Hot & Spicy Chips?
Simply Hot & Spicy Chips contains 32.3 g of fat per 100 g, of which 2 g is saturated (10% of the Daily Value).
What vitamins and minerals does Simply Hot & Spicy Chips contain?
Per 100 g, the most notable amounts relative to the Daily Value are potassium (25% DV) and iron (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Simply Hot & Spicy Chips?
100 g contains 484 mg of sodium, 21% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated November 30, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0028400777742. License: ODbL 1.0 (Open Food Facts). Source record dated November 30, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.