Simple scrambles real egg whites
Packaged product Dairy and Eggs JimmyDean
Simple scrambles real egg whites contains 99 kcal per 100 g. A serving, 1 package, 151 g (151 g) provides about 149 kcal.
Roughly 46% of its calories come from fat, with 46% from protein and 8% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 246 kcal per 100 g across 47,562 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 99 kcal | |
| Total fat L | 5.3 g | 7% |
| Saturated fat L | 2.3 g | 12% |
| Trans fat L | 0 g | |
| Cholesterol L | 20 mg | 7% |
| Sodium L | 371 mg | 16% |
| Total carbohydrates L | 2 g | 0.7% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0.66 g | |
| Added sugars L | 0.7 g | 1% |
| Protein L | 11.9 g | 24% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 66 mg | 5% |
| Iron L | 0.46 mg | 3% |
| Potassium L | 272 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 46%
- Carbohydrates 8%
- Fat 46%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11.9 gabove the median for dairy and eggs (median 8 g)
- Fiber0 gin the lowest quarter of dairy and eggs (median 0.6 g)
- Sugars0.66 gin the lowest quarter of dairy and eggs (median 3.9 g)
- Fat5.3 gbelow the median for dairy and eggs (median 10 g)
- Saturated fat2.3 gbelow the median for dairy and eggs (median 4.2 g)
- Sodium371 mgabove the median for dairy and eggs (median 232 mg)
- Protein per 100 kcal12 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 99.3 kcal | 99 kcal |
| Protein | 11.9 g | 11.9 g |
| Carbohydrates | 2 g | 2 g |
| Fat | 5.3 g | 5.3 g |
| Fiber | 0 g | 0 g |
| Sugars | 0.66 g | 0.66 g |
| Sodium | 371 mg | 371 mg |
Product details
- Brand
- JimmyDean
- Barcode
- 0077900650543
- Label serving
- 1 package (151 g)
- Category
- Dairy and Eggs
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Egg whites, fully cooked turkey sausage, caramel color added: (turkey, corn syrup, contains 2% or less: potassium lactate, iodized salt, water, dextrose, sugar, spices, sodium propionate, yeast extract, caramel color, sodium diacetate), pasteurized process cheddar cheese [cheddar cheese (milk, cheese culture, salt, enzymes), water, cream, sodium phosphate, salt, lactic acid, sorbic acid (preservative), vegetable color (annatto and paprika extract blend), powdered cellulose (to prevent caking), natamycin (preservative)].
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Simple scrambles real egg whites?
100 g of Simple scrambles real egg whites has 99 kcal. Serving, 1 package, 151 g (151 g): about 149 kcal.
Is Simple scrambles real egg whites high in protein?
Simple scrambles real egg whites contains 11.9 g of protein per 100 g (24% of the 50 g Daily Value), or 18 g in serving, 1 package, 151 g (151 g). About 46% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 8 g).
How many carbs are in Simple scrambles real egg whites?
Simple scrambles real egg whites has 2 g of total carbohydrates per 100 g, including 0 g of fiber and 0.66 g of sugars.
How much fat is in Simple scrambles real egg whites?
Simple scrambles real egg whites contains 5.3 g of fat per 100 g, of which 2.3 g is saturated (12% of the Daily Value).
How much sodium is in Simple scrambles real egg whites?
100 g contains 371 mg of sodium, 16% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated August 13, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2581438. License: CC0 1.0 (U.S. public domain). Source record dated May 18, 2023. Imported November 6, 2026.
- Open Food Facts, record 0077900650543. License: ODbL 1.0 (Open Food Facts). Source record dated August 13, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.