simple ingredient skyr PLAIN
Packaged product Dairy and Eggs siggi's
Data check: sugars are higher than total carbohydrates. The source data may contain an error, so treat these values with caution.
Simple ingredient skyr PLAIN contains 60 kcal per 100 g. A serving, 1 serving, 150 g (150 g) provides about 90 kcal.
Roughly 73% of its calories come from protein, with 27% from carbohydrates and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 93 kcal per 100 g across 2,227 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 60 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 6.7 mg | 2% |
| Sodium L | 36.7 mg | 2% |
| Total carbohydrates L | 4 g | 1% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 10.7 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 10.7 g | 21% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 73%
- Carbohydrates 27%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10.7 gin the top quarter of dairy and eggs (median 7.1 g)
- Sugars10.7 gabove the median for dairy and eggs (median 8 g)
- Fat0 gin the lowest quarter of dairy and eggs (median 2.6 g)
- Saturated fat0 gin the lowest quarter of dairy and eggs (median 1.7 g)
- Sodium36.7 mgbelow the median for dairy and eggs (median 40 mg)
- Protein per 100 kcal17.8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 60 kcal | 60 kcal |
| Protein | 10.7 g | 10.7 g |
| Carbohydrates | 4 g | 4 g |
| Fat | 0 g | n/a |
| Fiber | 0 g | n/a |
| Sugars | 2.7 g | 10.7 g |
| Sodium | 36.7 mg | 36.7 mg |
Product details
- Brand
- siggi's
- Barcode
- 0898248001008
- Quantity
- 5.3oz
- Label serving
- 1 serving (150 g)
- Category
- Greek-style yogurts
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Cultured Pasteurized Skim Milk, S. thermophilus, L. bulgaricus, Bifidobacterium, L. acidophilus, L. paracasei
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Milk
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| greek yogurt Oikos | 60 | 10 g | 4.7 g | 0 g |
| Plain greek strained nonfat yogurt Hy-Vee | 60 | 10 g | 4.7 g | 0 g |
| Yogurt estilo griego natural Bonlac | 60 | 7 g | 7.5 g | 0 g |
| Yoghurt Griekse Stijl Naturel Katharos | 60 | 6 g | 4.5 g | 2 g |
| Greek nonfat Yogur Winco Foods | 60 | 10 g | 4 g | 0 g |
| Yogurt griekse stijl 2% vet De Zaanse Hoeve | 60 | 6 g | 4.5 g | 2 g |
| Iogurte Grego Tradicional Batavo | 60 | 4.8 g | 5.8 g | 2 g |
| Triple Zero Blended Greek Yogurt OIKOS | 60 | 6.3 g | 4.2 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in simple ingredient skyr PLAIN?
100 g of simple ingredient skyr PLAIN has 60 kcal. Serving, 1 serving, 150 g (150 g): about 90 kcal.
Is simple ingredient skyr PLAIN high in protein?
Simple ingredient skyr PLAIN contains 10.7 g of protein per 100 g (21% of the 50 g Daily Value), or 16.1 g in serving, 1 serving, 150 g (150 g). About 73% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 7.1 g).
How many carbs are in simple ingredient skyr PLAIN?
Simple ingredient skyr PLAIN has 4 g of total carbohydrates per 100 g, including 0 g of fiber and 10.7 g of sugars.
How much fat is in simple ingredient skyr PLAIN?
Simple ingredient skyr PLAIN contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in simple ingredient skyr PLAIN?
100 g contains 36.7 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated October 30, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2757182. License: CC0 1.0 (U.S. public domain). Source record dated April 23, 2026. Imported November 6, 2026.
- Open Food Facts, record 0898248001008. License: ODbL 1.0 (Open Food Facts). Source record dated October 30, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.