Simple But Twisted Beet Spirals
Packaged product Fruits Veggie Noodle Co. Llc
Simple But Twisted Beet Spirals contains 46 kcal per 100 g. A serving, 2.7 onz, 76 g (76 g) provides about 35 kcal.
Roughly 87% of its calories come from carbohydrates, with 13% from protein and 0% from fat (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 41 kcal per 100 g across 1,680 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 46 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 79 mg | 3% |
| Total carbohydrates L | 9.2 g | 3% |
| Dietary fiber L | 2.6 g | 9% |
| Total sugars L | 6.6 g | |
| Protein L | 1.3 g | 3% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 4.7 mg | 5% |
| Calcium L | 26 mg | 2% |
| Iron L | 0.95 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 87%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.3 gbelow the median for fruits (median 1.8 g)
- Fiber2.6 gin the top quarter of fruits (median 2.1 g)
- Sugars6.6 gin the top quarter of fruits (median 2.4 g)
- Sodium79 mgabove the median for fruits (median 29 mg)
- Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 46 kcal | 46 kcal |
| Protein | 1.3 g | 1.3 g |
| Carbohydrates | 9.2 g | 9.2 g |
| Fat | 0 g | 0 g |
| Fiber | 2.6 g | 2.6 g |
| Sugars | 6.6 g | 6.6 g |
| Sodium | 79 mg | 79 mg |
Product details
- Brand
- Veggie Noodle Co. Llc
- Barcode
- 0852287006073
- Label serving
- 2.7 ONZ (76 g)
- Category
- Fruits and vegetables based foods
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Organic beets
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Piña natural a rodajas Hacendado | 46 | 0.5 g | 10.2 g | 0.1 g |
| Whole foods market, cubed butternut squash Whole Foods Market | 46 | 0.77 g | 11.5 g | 0 g |
| Arance Fratelli Orsero | 46 | 0.75 g | 8 g | 0.5 g |
| Baby kale Giant | 47 | 4.7 g | 8.2 g | 1.2 g |
| Vegetable Stew Mix Marketside | 47 | 1.2 g | 10.6 g | 0 g |
| Organic baby kale Giant Eagle | 47 | 4.7 g | 8.2 g | 0 g |
| Fresh Pasta Swap Mann's | 47 | 1.2 g | 11.8 g | 0 g |
| Beef Stew Starter Papa John's Salads & Produce | 47 | 1.2 g | 10.6 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2079662. License: CC0 1.0 (U.S. public domain). Source record dated October 5, 2018. Imported November 6, 2026.
- Open Food Facts, record 0852287006073. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.