Simmons, oven-roasted chicken bites

Packaged product Poultry Simmons

Simmons, oven-roasted chicken bites contains 119 kcal per 100 g. A serving, 3 onz, 84 g (84 g) provides about 100 kcal.

Roughly 75% of its calories come from protein, with 21% from fat and 4% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in poultry on FoodFactly, where the median is 150 kcal per 100 g across 530 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

119kcal per 100 g
23.8 gprotein
1.2 gcarbohydrates
3 gfat
100kcal in serving, 3 onz, 84 g (84 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 119 kcal
Total fat L 3 g 4%
Saturated fat L 1.2 g 6%
Trans fat L 0 g
Cholesterol L 54 mg 18%
Sodium L 583 mg 25%
Total carbohydrates L 1.2 g 0.4%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Protein L 23.8 g 48%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 0 mg0%
Iron L 0.43 mg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 75%Carbohydrates: 4%Fat: 21%119kcal / 100 g
  • Protein 75%
  • Carbohydrates 4%
  • Fat 21%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron2%Vitamin A0%Vitamin C0%Calcium0%

Nutritional insights

  • Protein23.8 gin the top quarter of poultry (median 9 g)
  • Fiber0 gin the lowest quarter of poultry (median 1.1 g)
  • Sugars0 gin the lowest quarter of poultry (median 1.4 g)
  • Fat3 gbelow the median for poultry (median 5.3 g)
  • Saturated fat1.2 gbelow the median for poultry (median 1.4 g)
  • Sodium583 mgin the top quarter of poultry (median 364 mg)
  • Protein per 100 kcal20 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 119 kcal119 kcal
Protein 23.8 g23.8 g
Carbohydrates 1.2 g1.2 g
Fat 3 g3 g
Fiber 0 g0 g
Sugars 0 g0 g
Sodium 583 mg583 mg

Product details

Brand
Simmons
Barcode
0072562493163
Label serving
3 ONZ (84 g)
Category
Frozen foods
Nutri-Score
B as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Boneless skinless white meat chicken and water contains 2% or less of: modified food starch, salt, sodium phosphates, carrageenan, sugar, yeast extract, maltodextrin, chicken powder, dehydrated garlic, flavors, onion powder, chicken broth, cysteine hydrochloride, chicken fat, gum arabic, citric acid garlic powder.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SaltSugarYeastGarlicOnion

Similar products

FoodCaloriesProteinCarbsFat
Orange chicken Kahiki Foods Inc. 119 7.1 g 16.7 g 2.9 g
Orange Chicken Ht Traders 119 4.7 g 23.4 g 0.85 g
Chicken Strips Simmons 119 23.8 g 1.2 g 3 g
Adobo Chicken With Rice Bowl Open Nature 119 7.9 g 15.9 g 2.6 g
Grilled Chicken Strips Market Pantry 119 22.6 g 1.2 g 3 g
Chicken pad thai Lemon Grass Kitchen 119 4.2 g 19.2 g 2.6 g
Lean Ground Turkey My Fit Foods 119 9.1 g 12.9 g 3.3 g
Fully Cooked Grilled Chicken Breast Strips meijer 119 22.6 g 1.2 g 3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2022177. License: CC0 1.0 (U.S. public domain). Source record dated April 26, 2020. Imported November 6, 2026.
  • Open Food Facts, record 0072562493163. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Simmons, oven-roasted chicken bites?

100 g of Simmons, oven-roasted chicken bites has 119 kcal. Serving, 3 onz, 84 g (84 g): about 100 kcal.

Is Simmons, oven-roasted chicken bites high in protein?

Simmons, oven-roasted chicken bites contains 23.8 g of protein per 100 g (48% of the 50 g Daily Value), or 20 g in serving, 3 onz, 84 g (84 g). About 75% of its calories come from protein. Compared with other poultry, that is among the highest quarter (median 9 g).

How many carbs are in Simmons, oven-roasted chicken bites?

Simmons, oven-roasted chicken bites has 1.2 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.

How much fat is in Simmons, oven-roasted chicken bites?

Simmons, oven-roasted chicken bites contains 3 g of fat per 100 g, of which 1.2 g is saturated (6% of the Daily Value).

How much sodium is in Simmons, oven-roasted chicken bites?

100 g contains 583 mg of sodium, 25% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.