Silver Hills Bread
Packaged product Bread and Baked Goods Silver Hills
Silver Hills Bread contains 233 kcal per 100 g. A serving, 2 tranches, 43 g (43 g) provides about 100 kcal.
Roughly 70% of its calories come from carbohydrates, with 22% from protein and 8% from fat (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 282 kcal per 100 g across 25,788 products.
100 g provides 76% of the Daily Value for manganese, 19% of the Daily Value for magnesium and 19% of the Daily Value for phosphorus.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 233 kcal | |
| Total fat L | 2.3 g | 3% |
| Saturated fat L | 0.47 g | 2% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 442 mg | 19% |
| Total carbohydrates L | 44.2 g | 16% |
| Dietary fiber L | 11.6 g | 42% |
| Total sugars L | 4.7 g | |
| Protein L | 14 g | 28% |
| Vitamin E L | 0.29 mg | 2% |
| Calcium L | 46.5 mg | 4% |
| Iron L | 2.3 mg | 13% |
| Magnesium L | 81.4 mg | 19% |
| Phosphorus L | 233 mg | 19% |
| Potassium L | 174 mg | 4% |
| Manganese L | 1.7 mg | 76% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22%
- Carbohydrates 70%
- Fat 8%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14 gin the top quarter of bread and baked goods (median 8 g)
- Fiber11.6 gin the top quarter of bread and baked goods (median 2.3 g)
- Sugars4.7 gabove the median for bread and baked goods (median 3.9 g)
- Fat2.3 gin the lowest quarter of bread and baked goods (median 7 g)
- Saturated fat0.47 gbelow the median for bread and baked goods (median 1.6 g)
- Sodium442 mgabove the median for bread and baked goods (median 409 mg)
- Protein per 100 kcal6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Silver Hills
- Barcode
- 0055991408663
- Label serving
- 2 tranches (43 g)
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 7 Sprouted Whole Grain Bread Imperfect Foods | 233 | 14 g | 44.2 g | 2.3 g |
| Whole wheat sliced bread Trader Joe's | 233 | 7 g | 44.2 g | 0 g |
| Whole Wheat Hot Dog Buns Safeway | 233 | 9.3 g | 41.9 g | 3.5 g |
| Squash Kale & Beet Flatbread PC | 233 | 7.6 g | 29.7 g | 9.9 g |
| 100% Whole Wheat bread Winco Foods | 233 | 11.6 g | 44.2 g | 3.5 g |
| Whole Grain Bread Silver Hills | 233 | 14 g | 44.2 g | 2.3 g |
| Whole Wheat Bun Sobeys | 233 | 9.3 g | 41.9 g | 3.5 g |
| little Big Bread Silver Hills | 233 | 14 g | 44.2 g | 2.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Silver Hills Bread?
100 g of Silver Hills Bread has 233 kcal. Serving, 2 tranches, 43 g (43 g): about 100 kcal.
Is Silver Hills Bread high in protein?
Silver Hills Bread contains 14 g of protein per 100 g (28% of the 50 g Daily Value), or 6 g in serving, 2 tranches, 43 g (43 g). About 22% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 8 g).
How many carbs are in Silver Hills Bread?
Silver Hills Bread has 44.2 g of total carbohydrates per 100 g, including 11.6 g of fiber and 4.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Silver Hills Bread?
Silver Hills Bread contains 2.3 g of fat per 100 g, of which 0.47 g is saturated (2% of the Daily Value).
What vitamins and minerals does Silver Hills Bread contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (76% DV), magnesium (19% DV), phosphorus (19% DV) and iron (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Silver Hills Bread?
100 g contains 442 mg of sodium, 19% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0055991408663. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.