Silver Hills Big 16 Bread

Packaged product Bread and Baked Goods Silver Hills

Silver Hills Big 16 Bread contains 264 kcal per 100 g. A serving, 2 slices, 72 g (72 g) provides about 190 kcal.

Roughly 65% of its calories come from carbohydrates, with 24% from protein and 11% from fat (estimated with general energy factors).

That is close to the median for bread and baked goods on FoodFactly (283 kcal per 100 g).

100 g provides 72% of the Daily Value for manganese, 32% of the Daily Value for copper and 20% of the Daily Value for magnesium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Silver Hills Big 16 Bread by Silver Hills, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
264kcal per 100 g
16.7 gprotein
45.8 gcarbohydrates
3.5 gfat
190kcal in serving, 2 slices, 72 g (72 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 264 kcal
Total fat L 3.5 g 4%
Saturated fat L 1.4 g 7%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 389 mg 17%
Total carbohydrates L 45.8 g 17%
Dietary fiber L 11.1 g 40%
Total sugars L 4.2 g
Protein L 16.7 g 33%
Vitamin E L 0.28 mg2%
Calcium L 41.7 mg3%
Iron L 2.8 mg15%
Magnesium L 83.3 mg20%
Phosphorus L 243 mg19%
Potassium L 208 mg4%
Zinc L 1.7 mg16%
Copper L 0.29 mg32%
Manganese L 1.7 mg72%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 24%Carbohydrates: 65%Fat: 11%264kcal / 100 g
  • Protein 24%
  • Carbohydrates 65%
  • Fat 11%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganese72%Copper32%Magnesium20%Phosphorus19%Zinc16%Iron15%Potassium4%Calcium3%Vitamin E2%

Nutritional insights

  • Protein16.7 gin the top quarter of bread and baked goods (median 8 g)
  • Fiber11.1 gin the top quarter of bread and baked goods (median 2.4 g)
  • Sugars4.2 gabove the median for bread and baked goods (median 3.9 g)
  • Fat3.5 gbelow the median for bread and baked goods (median 7.1 g)
  • Saturated fat1.4 gbelow the median for bread and baked goods (median 1.6 g)
  • Sodium389 mgbelow the median for bread and baked goods (median 410 mg)
  • Protein per 100 kcal6.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Silver Hills
Barcode
0055991504013
Label serving
2 slices (72 g)
Category
Bread and Baked Goods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Silver Hills Big 16 Bread?

100 g of Silver Hills Big 16 Bread has 264 kcal. Serving, 2 slices, 72 g (72 g): about 190 kcal.

Is Silver Hills Big 16 Bread high in protein?

Silver Hills Big 16 Bread contains 16.7 g of protein per 100 g (33% of the 50 g Daily Value), or 12 g in serving, 2 slices, 72 g (72 g). About 24% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 8 g).

How many carbs are in Silver Hills Big 16 Bread?

Silver Hills Big 16 Bread has 45.8 g of total carbohydrates per 100 g, including 11.1 g of fiber and 4.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Silver Hills Big 16 Bread?

Silver Hills Big 16 Bread contains 3.5 g of fat per 100 g, of which 1.4 g is saturated (7% of the Daily Value).

What vitamins and minerals does Silver Hills Big 16 Bread contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganese (72% DV), copper (32% DV), magnesium (20% DV), phosphorus (19% DV) and zinc (16% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Silver Hills Big 16 Bread?

100 g contains 389 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0055991504013. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.