Silk ultra unsweetened

Packaged product Beverages Silk Ultra

Silk ultra unsweetened contains 75 kcal per 100 ml. A serving, 240 ml (240 ml) provides about 180 kcal.

Roughly 45% of its calories come from fat, with 44% from protein and 11% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in beverages on FoodFactly, where the median is 43 kcal per 100 g across 868 products.

100 ml provides 58% of the Daily Value for Vitamin B12, 15% of the Daily Value for calcium and 13% of the Daily Value for Riboflavin (B2).

The values are label data submitted by the manufacturer to USDA FoodData Central.

Silk ultra unsweetened by Silk Ultra, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
75kcal per 100 ml
8.3 gprotein
2.1 gcarbohydrates
3.8 gfat
180kcal in serving, 240 ml (240 ml)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 ml% DV
Calories L 75 kcal
Total fat L 3.8 g 5%
Saturated fat L 0.42 g 2%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 117 mg 5%
Total carbohydrates L 2.1 g 0.8%
Dietary fiber L 0.8 g 3%
Total sugars L 0.42 g
Added sugars L 0 g 0%
Protein L 8.3 g 17%
Vitamin A L 104 µg12%
Vitamin C L 3.8 mg4%
Vitamin D L 2 µg10%
Riboflavin (B2) L 0.17 mg13%
Vitamin B12 L 1.4 µg58%
Calcium L 200 mg15%
Iron L 1 mg6%
Potassium L 262 mg6%
Selenium L 2 µg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 44%Carbohydrates: 11%Fat: 45%75kcal / 100 ml
  • Protein 44%
  • Carbohydrates 11%
  • Fat 45%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 ml

Vitamin B1258%Calcium15%Riboflavin (B2)13%Vitamin A12%Vitamin D10%Potassium6%Iron6%Vitamin C4%Selenium4%

Nutritional insights

  • Protein8.3 gin the top quarter of beverages (median 3.2 g)
  • Fiber0.8 gin the top quarter of beverages (median 0.5 g)
  • Sugars0.42 gin the lowest quarter of beverages (median 2.5 g)
  • Fat3.8 gin the top quarter of beverages (median 1.8 g)
  • Saturated fat0.42 gin the top quarter of beverages (median 0.3 g)
  • Sodium117 mgin the top quarter of beverages (median 40 mg)
  • Protein per 100 kcal11.1 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L1.9 g
Polyunsaturated fat L1.5 g

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 ml Open Food FactsUSDA Branded
Calories 180 kcal75 kcal
Protein 20 g8.3 g
Carbohydrates 5 g2.1 g
Fat 9 g3.8 g
Fiber 2 g0.8 g
Sugars 1 g0.42 g
Sodium 284 mg117 mg

Product details

Brand
Silk Ultra
Barcode
0036632074195
Label serving
240 ml
Category
Soy-based drinks
Packaging
en:card-carton,en:pp-cap
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Protein Blend (Filtered Water, Soybeans, Soy Protein Isolate), Sunflower Oil, Vitamin and Mineral Blend (Calcium Carbonate, Sodium Ascorbate [Vitamin C], Vitamin A Palmitate, Vitamin D2, Riboflavin [B2], Vitamin B12), Sea Salt, Gellan Gum, Soy Lecithin, Natural Flavor.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sunflower oilSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2615222. License: CC0 1.0 (U.S. public domain). Source record dated June 23, 2023. Imported November 6, 2026.
  • Open Food Facts, record 0036632074195. License: ODbL 1.0 (Open Food Facts). Source record dated December 26, 2022. Imported November 7, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Silk ultra unsweetened?

100 ml of Silk ultra unsweetened has 75 kcal. Serving, 240 ml (240 ml): about 180 kcal.

How much protein is in Silk ultra unsweetened?

Silk ultra unsweetened contains 8.3 g of protein per 100 ml (17% of the 50 g Daily Value), or 20 g in serving, 240 ml (240 ml). About 44% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 3.2 g).

How many carbs are in Silk ultra unsweetened?

Silk ultra unsweetened has 2.1 g of total carbohydrates per 100 ml, including 0.8 g of fiber and 0.42 g of sugars.

How much fat is in Silk ultra unsweetened?

Silk ultra unsweetened contains 3.8 g of fat per 100 ml, of which 0.42 g is saturated (2% of the Daily Value).

What vitamins and minerals does Silk ultra unsweetened contain?

Per 100 ml, the most notable amounts relative to the Daily Value are Vitamin B12 (58% DV), calcium (15% DV), Riboflavin (B2) (13% DV), Vitamin A (12% DV) and Vitamin D (10% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Silk ultra unsweetened?

100 ml contains 117 mg of sodium, 5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated December 26, 2022. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.