How many calories are in Silk Greek Coconutmilk?

100 g of Silk Greek Coconutmilk has 127 kcal. Serving, 1 portion, 150 g (150 g): about 191 kcal.

How much protein is in Silk Greek Coconutmilk?

Silk Greek Coconutmilk contains 6.7 g of protein per 100 g (13% of the 50 g Daily Value), or 10 g in serving, 1 portion, 150 g (150 g). About 21% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 3.8 g).

How many carbs are in Silk Greek Coconutmilk?

Silk Greek Coconutmilk has 8 g of total carbohydrates per 100 g, including 0.7 g of fiber and 6 g of sugars.

How much fat is in Silk Greek Coconutmilk?

Silk Greek Coconutmilk contains 7.3 g of fat per 100 g, of which 6.7 g is saturated (33% of the Daily Value).

What vitamins and minerals does Silk Greek Coconutmilk contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (10% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Silk Greek Coconutmilk?

100 g contains 17 mg of sodium, 0.7% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated March 27, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Silk Greek Coconutmilk

Packaged product Dairy and Eggs Silk

Silk Greek Coconutmilk contains 127 kcal per 100 g. A serving, 1 portion, 150 g (150 g) provides about 191 kcal.

Roughly 53% of its calories come from fat, with 26% from carbohydrates and 21% from protein (estimated with general energy factors).

That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 84 kcal per 100 g across 9,493 products.

100 g provides 10% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

127kcal per 100 g

6.7 gprotein

8 gcarbohydrates

7.3 gfat

191kcal in serving, 1 portion, 150 g (150 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	127 kcal
Total fat L	7.3 g	9%
Saturated fat L	6.7 g	33%
Trans fat L	0 g
Cholesterol L	0 mg	0%
Sodium L	17 mg	0.7%
Total carbohydrates L	8 g	3%
Dietary fiber L	0.7 g	3%
Total sugars L	6 g
Added sugars L	6 g	12%
Protein L	6.7 g	13%
Vitamin D L	1 µg	5%
Choline L	0 mg	0%
Calcium L	67 mg	5%
Iron L	1.8 mg	10%
Potassium L	47 mg	1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 21%
Carbohydrates 26%
Fat 53%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein6.7 gin the top quarter of dairy and eggs (median 3.8 g)
Fiber0.7 gin the top quarter of dairy and eggs (median 0.053 g)
Sugars6 gbelow the median for dairy and eggs (median 9.7 g)
Fat7.3 gin the top quarter of dairy and eggs (median 2.7 g)
Saturated fat6.7 gin the top quarter of dairy and eggs (median 1.6 g)
Sodium17 mgin the lowest quarter of dairy and eggs (median 44 mg)
Protein per 100 kcal5.3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)

Starch L	0 g

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	127 kcal	127 kcal
Protein	6.7 g	6.7 g
Carbohydrates	8 g	8 g
Fat	7.3 g	7.3 g
Fiber	n/a	0.7 g
Sugars	6 g	6 g
Sodium	16.7 mg	17 mg

Product details

Brand: Silk
Barcode: 0036632077325
Label serving: 1 portion (150 g)
Category: Yogurts
Nutri-Score: C as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Coconutmilk (filtered water, Coconut cream), pea protein, water, cane sugar, lemon pulp, contains 1% or less of: natural flavors, pectin, starch, calcium phosphate, fruit juice (for color), lemon zest, citric acid, live and active cultures, vitamin D2.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sugar

Similar products

Food	Calories	Protein	Carbs	Fat
Alpro greek style yoghurt oat Alpro	127	0.7 g	11.7 g	8.3 g
Plant Based Coconut Yoghurt Nakula	127	0.9 g	8.2 g	10.6 g
Irish Raspberry Yogurt Dunnes Stores	127	3.5 g	13 g	6.6 g
Joghurt mit der Ecke: Crispy Crunch müller	127	4.1 g	17.4 g	4.2 g
Stuffer Yogurt Herakles Stuffer	127	3.9 g	5.2 g	10 g
Fage, crossovers, maple syrup blended low-fat greek strained yogurt Fage	127	9.3 g	14 g	3.3 g
Farmer Joghurt - Crunchy Choco Farmer	127	4 g	17 g	4.6 g
Lowfat greek strained yogurt, honey Fage	127	8 g	19.3 g	1.7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 2564117. License: CC0 1.0 (U.S. public domain). Source record dated May 23, 2023. Imported November 6, 2026.
Open Food Facts, record 0036632077325. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.