Silesian dumplings
Packaged product Meals and Dishes Alexandra’s
Silesian dumplings contains 143 kcal per 100 g. A serving, 8 pieces, 105 g (105 g) provides about 150 kcal.
Roughly 89% of its calories come from carbohydrates, with 6% from fat and 5% from protein (estimated with general energy factors).
That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 35,433 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 143 kcal | |
| Total fat L | 0.95 g | 1% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 4.8 mg | 2% |
| Sodium L | 219 mg | 10% |
| Total carbohydrates L | 31.4 g | 11% |
| Dietary fiber L | 0.95 g | 3% |
| Total sugars L | 1.9 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 1.9 g | 4% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 16.2 mg | 1% |
| Iron L | 0.57 mg | 3% |
| Potassium L | 301 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 89%
- Fat 6%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.9 gin the lowest quarter of meals and dishes (median 10 g)
- Fiber0.95 gin the lowest quarter of meals and dishes (median 1.8 g)
- Sugars1.9 gbelow the median for meals and dishes (median 2.6 g)
- Fat0.95 gin the lowest quarter of meals and dishes (median 8.3 g)
- Saturated fat0 gin the lowest quarter of meals and dishes (median 2.7 g)
- Sodium219 mgin the lowest quarter of meals and dishes (median 433 mg)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Alexandra’s
- Barcode
- 0619078457489
- Label serving
- 8 pieces (105 g)
- Category
- Meals and Dishes
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
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| Orange Chicken Stir-Fry Snap Kitchen | 143 | 10.2 g | 12.1 g | 5.9 g |
| Chicken Fried Rice HEB Ready Meal | 143 | 9.8 g | 22 g | 2.1 g |
| Tandoori-Style Chicken Fried Rice InnovAsian | 143 | 4.8 g | 28.6 g | 1.8 g |
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| Wagyu Burger WOWI | 143 | 18 g | 2.6 g | 6.8 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0619078457489. License: ODbL 1.0 (Open Food Facts). Source record dated May 22, 2024. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.