How many calories are in Signature Sourdough?

100 g of Signature Sourdough has 214 kcal. Serving, 1 slice, 56 g (56 g): about 120 kcal.

How much protein is in Signature Sourdough?

Signature Sourdough contains 8.9 g of protein per 100 g (18% of the 50 g Daily Value), or 5 g in serving, 1 slice, 56 g (56 g). About 16% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in Signature Sourdough?

Signature Sourdough has 44.6 g of total carbohydrates per 100 g, including 1.8 g of fiber and 1.8 g of sugars.

How much fat is in Signature Sourdough?

Signature Sourdough contains 0.89 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Signature Sourdough contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Signature Sourdough?

100 g contains 446 mg of sodium, 19% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated June 13, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Signature Sourdough

Packaged product Other Foods Backerhaus

Signature Sourdough contains 214 kcal per 100 g. A serving, 1 slice, 56 g (56 g) provides about 120 kcal.

Roughly 80% of its calories come from carbohydrates, with 16% from protein and 4% from fat (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

100 g provides 11% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

214kcal per 100 g

8.9 gprotein

44.6 gcarbohydrates

0.89 gfat

120kcal in serving, 1 slice, 56 g (56 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	214 kcal
Total fat L	0.89 g	1%
Saturated fat L	0 g	0%
Trans fat L	0 g
Cholesterol L	9 mg	3%
Sodium L	446 mg	19%
Total carbohydrates L	44.6 g	16%
Dietary fiber L	1.8 g	6%
Total sugars L	1.8 g
Added sugars L	0 g	0%
Protein L	8.9 g	18%
Vitamin D L	0 µg	0%
Choline L	0 mg	0%
Calcium L	36 mg	3%
Iron L	2 mg	11%
Potassium L	71 mg	2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 16%
Carbohydrates 80%
Fat 4%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein8.9 gabove the median for other foods (median 7.4 g)
Fiber1.8 gbelow the median for other foods (median 1.8 g)
Sugars1.8 gbelow the median for other foods (median 3.2 g)
Fat0.89 gin the lowest quarter of other foods (median 6.6 g)
Saturated fat0 gin the lowest quarter of other foods (median 2 g)
Sodium446 mgabove the median for other foods (median 248 mg)
Protein per 100 kcal4.2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)

Starch L	0 g

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	232 kcal	214 kcal
Protein	8.9 g	8.9 g
Carbohydrates	50 g	44.6 g
Fat	0.89 g	0.89 g
Fiber	3.6 g	1.8 g
Sugars	1.8 g	1.8 g
Sodium	482 mg	446 mg

Product details

Brand: Backerhaus
Barcode: 0774034226001
Label serving: 1 slice (56 g)
Category: Other Foods

Ingredients

enriched flour (wheat flour, malted barley flour, niacin, ascorbic acid, reduced iron, thiamine mononitrate, riboflavin, enzyme, folic acid), sourdough (wheat flour, water, bacterial culture), water, yeast, sea salt, enzyme preparation (enzymes, salt), cultured wheat flour

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Yeast Salt Wheat flour

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0774034226001. License: ODbL 1.0 (Open Food Facts). Source record dated June 13, 2026. Imported November 8, 2026.
USDA FoodData Central: Branded Foods, record 2630963. License: CC0 1.0 (U.S. public domain). Source record dated July 13, 2023. Imported November 6, 2026.

Last updated: November 8, 2026. Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.