Siggi's plain drinkable yogurt
Packaged product Beverages Siggi's
Siggi's plain drinkable yogurt contains 34 kcal per 100 ml. A serving, 1 portion, 177 ml (177 ml) provides about 60 kcal.
Roughly 60% of its calories come from carbohydrates, with 40% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in beverages on FoodFactly, where the median is 67 kcal per 100 g across 512 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 34 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 3 mg | 1% |
| Sodium L | 65 mg | 3% |
| Total carbohydrates L | 5.1 g | 2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 3.4 g | 7% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 120 mg | 9% |
| Iron L | 0 mg | 0% |
| Potassium L | 101 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 40%
- Carbohydrates 60%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 ml
Nutritional insights
- Protein3.4 gin the top quarter of beverages (median 2.9 g)
- Sugars4 gin the lowest quarter of beverages (median 10.2 g)
- Fat0 gin the lowest quarter of beverages (median 1.3 g)
- Saturated fat0 gin the lowest quarter of beverages (median 0.8 g)
- Sodium65 mgin the top quarter of beverages (median 40 mg)
- Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 ml | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 33.9 kcal | 34 kcal |
| Protein | 3.4 g | 3.4 g |
| Carbohydrates | 5.1 g | 5.1 g |
| Fat | 0 g | 0 g |
| Fiber | 0 g | 0 g |
| Sugars | 4 g | 4 g |
| Sodium | 65 mg | 65 mg |
Product details
- Brand
- Siggi's
- Barcode
- 0898248001312
- Label serving
- 1 portion (177 ml)
- Category
- Yogurt drinks
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Pasteurized Skim Milk, Live Active Cultures
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Milk
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Biola tropisk Uten tilsatt sukker Biola | 34 | 3.2 g | 4.9 g | 0.1 g |
| ananás Activia | 34 | 2.7 g | 5.2 g | 0.3 g |
| Iogurte Morango e Cereais Magro Pingo Doce | 34 | 2.9 g | 4.5 g | 0.1 g |
| iogurte magro pêssego Amanhecer | 34 | 2.9 g | 4.6 g | 0.1 g |
| Iogurte activia triplo zero Danone | 34 | 2.7 g | 5.2 g | 0.32 g |
| Iogurte Mirtilos Sem lactose Mimosa | 34 | 3 g | 4.5 g | 0.2 g |
| Yochi Michi | 35 | 3.3 g | 5 g | 0.19 g |
| Optimel Yoghurt vanille Optimel | 35 | 3.3 g | 4.3 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Siggi's plain drinkable yogurt?
100 ml of Siggi's plain drinkable yogurt has 34 kcal. Serving, 1 portion, 177 ml (177 ml): about 60 kcal.
How much protein is in Siggi's plain drinkable yogurt?
Siggi's plain drinkable yogurt contains 3.4 g of protein per 100 ml (7% of the 50 g Daily Value), or 6 g in serving, 1 portion, 177 ml (177 ml). About 40% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 2.9 g).
How many carbs are in Siggi's plain drinkable yogurt?
Siggi's plain drinkable yogurt has 5.1 g of total carbohydrates per 100 ml, including 0 g of fiber and 4 g of sugars.
How much fat is in Siggi's plain drinkable yogurt?
Siggi's plain drinkable yogurt contains 0 g of fat per 100 ml, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Siggi's plain drinkable yogurt?
100 ml contains 65 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated February 26, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2384985. License: CC0 1.0 (U.S. public domain). Source record dated October 29, 2021. Imported November 6, 2026.
- Open Food Facts, record 0898248001312. License: ODbL 1.0 (Open Food Facts). Source record dated February 26, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.