Shrimp scampi
Packaged product Fish and Seafood Michael Angelo’s
Shrimp scampi contains 150 kcal per 100 g. A serving, 1 bowl, 227 g (227 g) provides about 341 kcal.
Roughly 56% of its calories come from carbohydrates, with 26% from fat and 18% from protein (estimated with general energy factors).
That is more energy than the typical item in fish and seafood on FoodFactly, where the median is 126 kcal per 100 g across 99 products.
100 g provides 28% of the Daily Value for copper, 20% of the Daily Value for iodine and 17% of the Daily Value for selenium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 150 kcal | |
| Total fat L | 4.4 g | 6% |
| Saturated fat L | 2.2 g | 11% |
| Trans fat L | 0 g | |
| Cholesterol L | 33 mg | 11% |
| Sodium L | 189 mg | 8% |
| Total carbohydrates L | 21.2 g | 8% |
| Dietary fiber L | 0.9 g | 3% |
| Total sugars L | 1.3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 6.6 g | 13% |
| Vitamin A L | 113 µg | 13% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 1 µg | 5% |
| Vitamin E L | 0.8 mg | 5% |
| Thiamin (B1) L | 0.039 mg | 3% |
| Riboflavin (B2) L | 0.025 mg | 2% |
| Niacin (B3) L | 1.1 mg | 7% |
| Pantothenic acid (B5) L | 0.2 mg | 4% |
| Vitamin B6 L | 0.06 mg | 4% |
| Folate (B9) L | 5.1 µg | 1% |
| Vitamin B12 L | 0.27 µg | 11% |
| Calcium L | 22 mg | 2% |
| Iron L | 0.79 mg | 4% |
| Magnesium L | 26.8 mg | 6% |
| Phosphorus L | 91.4 mg | 7% |
| Potassium L | 150 mg | 3% |
| Zinc L | 1 mg | 9% |
| Copper L | 0.25 mg | 28% |
| Manganese L | 0.22 mg | 10% |
| Selenium L | 9.3 µg | 17% |
| Iodine L | 29.4 µg | 20% |
| Chloride L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 56%
- Fat 26%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.6 gbelow the median for fish and seafood (median 9.8 g)
- Sugars1.3 gbelow the median for fish and seafood (median 1.6 g)
- Fat4.4 gbelow the median for fish and seafood (median 4.7 g)
- Saturated fat2.2 gabove the median for fish and seafood (median 1.2 g)
- Sodium189 mgin the lowest quarter of fish and seafood (median 340 mg)
- Protein per 100 kcal4.4 gprotein density, useful for comparing foods with different calorie levels
- Water59.9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 3.2 g |
|---|---|
| Polyunsaturated fat L | 0.48 g |
Sugars and starch (1)
| Starch L | 15.2 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.002 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.002 g |
| ALA (omega-3, 18:3 n-3) L | 0.071 g |
| Linoleic acid (omega-6, 18:2) L | 0.37 g |
Carotenoids (1)
| Beta-carotene L | 25.6 µg |
|---|
Other components (2)
| Water L | 59.9 g |
|---|---|
| Alcohol L | 0 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 163 kcal | 150 kcal |
| Protein | 7.9 g | 6.6 g |
| Carbohydrates | 20.3 g | 21.2 g |
| Fat | 5.3 g | 4.4 g |
| Fiber | 0.88 g | 0.9 g |
| Sugars | 1.3 g | 1.3 g |
| Sodium | 189 mg | 189 mg |
Product details
- Brand
- Michael Angelo’s
- Barcode
- 0037363983770
- Quantity
- 26 oz
- Label serving
- 1 bowl (227 g)
- Category
- Frozen foods
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Water, pasta (durum semolina), shrimp (shrimp, rice starch, salt), butter (cream), tomato strips (tomatoes, tomato juice, salt, fresh basil), garlic, lemon juice, salt, citrus flour (dried orange pulp), spices.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Grilled Teriyaki Salmon With Rice & Vegetables Home Chef Kitchen | 150 | 9.3 g | 16.4 g | 5 g |
| Burgher Di Salmone Selvaggio FRoSTA | 153 | 17.4 g | 6.2 g | 6.5 g |
| Homestyle White & Pike Gefilte Fish A&b famous | 145 | 10.9 g | 12.7 g | 6.4 g |
| Kitchens Seafood, Stuffed Clams Kitchens Of The Oceans Inc. | 143 | 4.8 g | 20.6 g | 5.6 g |
| Shrimp pad thai Innovasian Cuisine Enterprises Inc. | 138 | 6.3 g | 19.4 g | 3.8 g |
| La Gula del Norte Angulas aguinaga | 163 | 9.5 g | 7.8 g | 10 g |
| Shrimp & Macaroni Zatarain's | 165 | 7.4 g | 20.9 g | 5.7 g |
| Manzacolle e branzino Artica | 135 | 7.4 g | 12.4 g | 6.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2595825. License: CC0 1.0 (U.S. public domain). Source record dated June 23, 2023. Imported November 6, 2026.
- Open Food Facts, record 0037363983770. License: ODbL 1.0 (Open Food Facts). Source record dated September 13, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.