Shrimp Scampi
Packaged product Fish and Seafood HEB
Shrimp Scampi contains 197 kcal per 100 g. A serving, 1 tray, 335 g (335 g) provides about 660 kcal.
Roughly 44% of its calories come from carbohydrates, with 35% from fat and 21% from protein (estimated with general energy factors).
That is more energy than the typical item in fish and seafood on FoodFactly, where the median is 165 kcal per 100 g across 11,254 products.
100 g provides 10% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 197 kcal | |
| Total fat L | 7.8 g | 10% |
| Saturated fat L | 3.3 g | 16% |
| Trans fat L | 0.15 g | |
| Cholesterol L | 68.7 mg | 23% |
| Sodium L | 52.2 mg | 2% |
| Total carbohydrates L | 21.8 g | 8% |
| Dietary fiber L | 1.5 g | 5% |
| Total sugars L | 1.2 g | |
| Added sugars L | 0.3 g | 0.6% |
| Protein L | 10.4 g | 21% |
| Vitamin C L | 6.3 mg | 7% |
| Vitamin D L | 0.15 µg | 0.7% |
| Calcium L | 125 mg | 10% |
| Iron L | 1.8 mg | 10% |
| Potassium L | 212 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21%
- Carbohydrates 44%
- Fat 35%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10.4 gbelow the median for fish and seafood (median 17.6 g)
- Fiber1.5 gin the top quarter of fish and seafood (median 0 g)
- Sugars1.2 gabove the median for fish and seafood (median 0.2 g)
- Fat7.8 gabove the median for fish and seafood (median 7.2 g)
- Saturated fat3.3 gin the top quarter of fish and seafood (median 1.5 g)
- Sodium52.2 mgin the lowest quarter of fish and seafood (median 368 mg)
- Protein per 100 kcal5.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- HEB
- Barcode
- 0041220487912
- Label serving
- 1 tray (335 g)
- Category
- Fish and Seafood
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Harissa Scottish Salmon Fillets Sajnsburys | 197 | 20.3 g | 2.4 g | 11.7 g |
| 1 Battered Fish Fillet Iceland | 197 | 11 g | 17.2 g | 9.1 g |
| Salmon Fillets Everyday Essentials | 197 | 22.9 g | 1 g | 11.2 g |
| Ready to eat shrimp scampi Publix | 197 | 7.1 g | 19.1 g | 12.6 g |
| Salt And Pepper Fish Bites Coles | 197 | 10 g | 21.2 g | 7.3 g |
| My FisH Dish- Maple Bourbon Marinated Salmon Bristol | 197 | 17.7 g | 4.6 g | 11.6 g |
| Sliced Smoked Salmon Pam's | 197 | 20 g | 0.2 g | 13 g |
| Salmone Scozzese affumicato Gran Mare | 197 | 20 g | 0 g | 13 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Shrimp Scampi?
100 g of Shrimp Scampi has 197 kcal. Serving, 1 tray, 335 g (335 g): about 660 kcal.
Is Shrimp Scampi high in protein?
Shrimp Scampi contains 10.4 g of protein per 100 g (21% of the 50 g Daily Value), or 34.8 g in serving, 1 tray, 335 g (335 g). About 21% of its calories come from protein. Compared with other fish and seafood, that is below the median (median 17.6 g).
How many carbs are in Shrimp Scampi?
Shrimp Scampi has 21.8 g of total carbohydrates per 100 g, including 1.5 g of fiber and 1.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Shrimp Scampi?
Shrimp Scampi contains 7.8 g of fat per 100 g, of which 3.3 g is saturated (16% of the Daily Value).
What vitamins and minerals does Shrimp Scampi contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (10% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Shrimp Scampi?
100 g contains 52.2 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated January 26, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0041220487912. License: ODbL 1.0 (Open Food Facts). Source record dated January 26, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.