How many calories are in Shrimp Potstickers?

100 g of Shrimp Potstickers has 186 kcal. Serving, 140 g (140 g): about 260 kcal.

How much protein is in Shrimp Potstickers?

Shrimp Potstickers contains 5 g of protein per 100 g (10% of the 50 g Daily Value), or 7 g in serving, 140 g (140 g). About 11% of its calories come from protein. Compared with other fish and seafood, that is in the lowest quarter (median 17 g).

How many carbs are in Shrimp Potstickers?

Shrimp Potstickers has 30 g of total carbohydrates per 100 g, including 5 g of fiber and 3.6 g of sugars.

How much fat is in Shrimp Potstickers?

Shrimp Potstickers contains 4.3 g of fat per 100 g, of which 0.71 g is saturated (4% of the Daily Value).

How much sodium is in Shrimp Potstickers?

100 g contains 379 mg of sodium, 16% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated February 24, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Shrimp Potstickers

Packaged product Fish and Seafood Seapak

Shrimp Potstickers contains 186 kcal per 100 g. A serving, 140 g (140 g) provides about 260 kcal.

Roughly 67% of its calories come from carbohydrates, with 22% from fat and 11% from protein (estimated with general energy factors).

That is more energy than the typical item in fish and seafood on FoodFactly, where the median is 166 kcal per 100 g across 13,811 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

186kcal per 100 g

5 gprotein

30 gcarbohydrates

4.3 gfat

260kcal in serving, 140 g (140 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	186 kcal
Total fat L	4.3 g	6%
Saturated fat L	0.71 g	4%
Trans fat L	0 g
Cholesterol L	14 mg	5%
Sodium L	379 mg	16%
Total carbohydrates L	30 g	11%
Dietary fiber L	5 g	18%
Total sugars L	3.6 g
Protein L	5 g	10%
Vitamin A L	0 µg	0%
Vitamin C L	6.4 mg	7%
Vitamin D L	0 µg	0%
Vitamin E L	0 mg	0%
Vitamin K L	0 µg	0%
Thiamin (B1) L	0 mg	0%
Riboflavin (B2) L	0 mg	0%
Niacin (B3) L	0 mg	0%
Pantothenic acid (B5) L	0 mg	0%
Vitamin B6 L	0 mg	0%
Folate (B9) L	0 µg	0%
Vitamin B12 L	0 µg	0%
Calcium L	0 mg	0%
Iron L	0.51 mg	3%
Magnesium L	0 mg	0%
Phosphorus L	0 mg	0%
Potassium L	0 mg	0%
Zinc L	0 mg	0%
Copper L	0 mg	0%
Manganese L	0 mg	0%
Selenium L	0 µg	0%
Iodine L	0 µg	0%
Fluoride L	0 µg

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 11%
Carbohydrates 67%
Fat 22%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein5 gin the lowest quarter of fish and seafood (median 17 g)
Fiber5 gin the top quarter of fish and seafood (median 0 g)
Sugars3.6 gin the top quarter of fish and seafood (median 0.3 g)
Fat4.3 gbelow the median for fish and seafood (median 7.4 g)
Saturated fat0.71 gbelow the median for fish and seafood (median 1.5 g)
Sodium379 mgbelow the median for fish and seafood (median 383 mg)
Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (3)

Monounsaturated fat L	0 g
Polyunsaturated fat L	0 g
Omega-3 fatty acids L	0 g

Other components (3)

Alcohol L	0 g
Caffeine L	0 mg
Vitamin A, IU L	143 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	128 kcal	186 kcal
Protein	3.6 g	5 g
Carbohydrates	21.4 g	30 g
Fat	3.1 g	4.3 g
Fiber	3.6 g	5 g
Sugars	2.6 g	3.6 g
Sodium	0.27 mg	379 mg

Product details

Brand: Seapak
Barcode: 0041322390356
Quantity: 140 g
Label serving: 140 g
Category: Fish and Seafood
Nutri-Score: A as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

POTSTICKER INGREDIENTS: WHEAT FLOUR, CABBAGE, WATER, SHRIMP, WATER CHESTNUTS, SPRING ONIONS, ONIONS, SOYBEAN OIL, OYSTER SAUCE (SOY SAUCE [SOYBEANS, WHEAT FLOUR, SALT, WATER], WATER, SUGAR, OYSTER EXTRACT, MODIFIED TAPIOCA STARCH, SALT, SODIUM LACTATE, VINEGAR, OYSTER FLAVOR, CARAMEL COLOR), CONTAINS 2% OF LESS OF EACH OF THE FOLLOWING: BAKING POWDER, PEPPER, SALT, SESAME OIL, SODIUM BISULFITES (AS A PRESERVATIVE), SODIUM TRIPOLYPHOSPHATE (TO RETAIN MOISTURE), SOY SAUCE (SOYBEANS, WHEAT FLOUR, SALT, WATER), SOY SAUCE POWDER [SOYBEANS, WHEAT FLOUR, SALT]), SUGAR, TAPIOCA FLOUR.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Onion Salt Sugar Wheat flour Vinegar

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 2010340. License: CC0 1.0 (U.S. public domain). Source record dated November 26, 2017. Imported November 6, 2026.
Open Food Facts, record 0041322390356. License: ODbL 1.0 (Open Food Facts). Source record dated February 24, 2025. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.