Shrimp Flakes
Packaged product Fish and Seafood Oishi
Shrimp Flakes contains 476 kcal per 100 g. A serving, 30.0 g (30 g) provides about 143 kcal.
Roughly 54% of its calories come from carbohydrates, with 40% from fat and 6% from protein (estimated with general energy factors).
That is more energy than the typical item in fish and seafood on FoodFactly, where the median is 165 kcal per 100 g across 12,127 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 476 kcal | |
| Total fat L | 21.3 g | 27% |
| Saturated fat | not reported | |
| Sodium L | 933 mg | 41% |
| Total carbohydrates L | 65 g | 24% |
| Dietary fiber L | 2.3 g | 8% |
| Total sugars L | 5.3 g | |
| Protein L | 7 g | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 54%
- Fat 40%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7 gin the lowest quarter of fish and seafood (median 17.1 g)
- Fiber2.3 gin the top quarter of fish and seafood (median 0 g)
- Sugars5.3 gin the top quarter of fish and seafood (median 0.3 g)
- Fat21.3 gin the top quarter of fish and seafood (median 7.3 g)
- Sodium933 mgin the top quarter of fish and seafood (median 375 mg)
- Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Oishi
- Barcode
- 6926265302380
- Quantity
- 30 g
- Label serving
- 30.0 g
- Category
- Fish and Seafood
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Goldfish Lunch Box Pack Goldfish | 476 | 9.5 g | 66.7 g | 16.7 g |
| Japanese rice seasoning (Borito fish flavour) Ace brand | 477 | 18.2 g | 43.7 g | 25.5 g |
| A-one Instant Nudeln Shrimps A one | 477 | 9 g | 61 g | 22 g |
| Cup Noodle - Crab Flavour Nissin | 478 | 10.1 g | 58 g | 23.2 g |
| Vegetarian Cuttlefish Flavour Instant Noodles Kuo Hua Trading | 479 | 8.5 g | 50 g | 27.7 g |
| Cod Fish Skin Marinated Da Ca Tuyet Tam | 479 | 21.3 g | 13.3 g | 37.2 g |
| Palitos aceitunas Hacendado | 479 | 10.8 g | 57 g | 22.1 g |
| Goldfish Pepperidge Farm | 474 | 10.5 g | 66.7 g | 15.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Shrimp Flakes?
100 g of Shrimp Flakes has 476 kcal. Serving, 30.0 g (30 g): about 143 kcal.
How much protein is in Shrimp Flakes?
Shrimp Flakes contains 7 g of protein per 100 g (14% of the 50 g Daily Value), or 2.1 g in serving, 30.0 g (30 g). About 6% of its calories come from protein. Compared with other fish and seafood, that is in the lowest quarter (median 17.1 g).
How many carbs are in Shrimp Flakes?
Shrimp Flakes has 65 g of total carbohydrates per 100 g, including 2.3 g of fiber and 5.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Shrimp Flakes?
Shrimp Flakes contains 21.3 g of fat per 100 g.
How much sodium is in Shrimp Flakes?
100 g contains 933 mg of sodium, 41% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 3, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6926265302380. License: ODbL 1.0 (Open Food Facts). Source record dated October 3, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.