Shrimp Black Beans
Packaged product Fish and Seafood Big Easy Good
Shrimp Black Beans contains 79 kcal per 100 g. A serving, 1 bowl, 227 g (227 g) provides about 180 kcal.
Roughly 48% of its calories come from carbohydrates, with 34% from protein and 18% from fat (estimated with general energy factors).
That is less energy than the typical item in fish and seafood on FoodFactly, where the median is 165 kcal per 100 g across 12,127 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 79.3 kcal | |
| Total fat L | 1.5 g | 2% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 35.2 mg | 12% |
| Sodium L | 55.1 mg | 2% |
| Total carbohydrates L | 9.3 g | 3% |
| Dietary fiber L | 0.88 g | 3% |
| Total sugars L | 0.44 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 6.6 g | 13% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 26.4 mg | 2% |
| Iron L | 0.93 mg | 5% |
| Potassium L | 286 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 34%
- Carbohydrates 48%
- Fat 18%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.6 gin the lowest quarter of fish and seafood (median 17.1 g)
- Fiber0.88 gabove the median for fish and seafood (median 0 g)
- Sugars0.44 gabove the median for fish and seafood (median 0.3 g)
- Fat1.5 gin the lowest quarter of fish and seafood (median 7.3 g)
- Saturated fat0 gin the lowest quarter of fish and seafood (median 1.5 g)
- Sodium55.1 mgin the lowest quarter of fish and seafood (median 375 mg)
- Protein per 100 kcal8.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Big Easy Good
- Barcode
- 0788767202812
- Label serving
- 1 bowl (227 g)
- Category
- Fish and Seafood
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cilantro Lime Shrimp And Black Bean Wholey | 79 | 6.6 g | 9.3 g | 1.5 g |
| Raw Shrimp Aldi | 79 | 15 g | 0.88 g | 0.88 g |
| Wild Caught Shrimp Peeled Deveined Tail-Off Freedom's Choice | 79 | 16.8 g | 0.88 g | 0.88 g |
| Medium Gulf Brown Shrimp Shell-On H-E-B | 79 | 17.6 g | 0 g | 0.44 g |
| Shrimp Sea Chef | 79 | 15 g | 2.6 g | 0.88 g |
| Shrimp H-E-B | 79 | 17.6 g | 0 g | 0.44 g |
| Raw White Shrimp Heinen’s | 79 | 15 g | 2.7 g | 0.88 g |
| Raw Shrimp (Deveined, Shell And Tail On Easy Peel) Fremont Fish Market | 79 | 16.8 g | 3.5 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Shrimp Black Beans?
100 g of Shrimp Black Beans has 79 kcal. Serving, 1 bowl, 227 g (227 g): about 180 kcal.
How much protein is in Shrimp Black Beans?
Shrimp Black Beans contains 6.6 g of protein per 100 g (13% of the 50 g Daily Value), or 15 g in serving, 1 bowl, 227 g (227 g). About 34% of its calories come from protein. Compared with other fish and seafood, that is in the lowest quarter (median 17.1 g).
How many carbs are in Shrimp Black Beans?
Shrimp Black Beans has 9.3 g of total carbohydrates per 100 g, including 0.88 g of fiber and 0.44 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Shrimp Black Beans?
Shrimp Black Beans contains 1.5 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Shrimp Black Beans?
100 g contains 55.1 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated December 4, 2024. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0788767202812. License: ODbL 1.0 (Open Food Facts). Source record dated December 4, 2024. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.