Raw White Shrimp
Packaged product Fish and Seafood Heinen’s
Raw White Shrimp contains 79 kcal per 100 g. A serving, 4 oz. without shells, 4 oz (113 g) provides about 90 kcal.
Roughly 76% of its calories come from protein, with 13% from carbohydrates and 10% from fat (estimated with general energy factors).
That is less energy than the typical item in fish and seafood on FoodFactly, where the median is 166 kcal per 100 g across 13,811 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 79.4 kcal | |
| Total fat L | 0.88 g | 1% |
| Saturated fat L | 0.44 g | 2% |
| Trans fat L | 0 g | |
| Cholesterol L | 119 mg | 40% |
| Sodium L | 106 mg | 5% |
| Total carbohydrates L | 2.7 g | 1% |
| Dietary fiber L | 0.88 g | 3% |
| Total sugars L | 1.8 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 15 g | 30% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 66.1 mg | 5% |
| Iron L | 0.44 mg | 2% |
| Potassium L | 44.1 mg | 0.9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 76%
- Carbohydrates 13%
- Fat 10%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein15 gbelow the median for fish and seafood (median 17 g)
- Fiber0.88 gabove the median for fish and seafood (median 0 g)
- Sugars1.8 gabove the median for fish and seafood (median 0.3 g)
- Fat0.88 gin the lowest quarter of fish and seafood (median 7.4 g)
- Saturated fat0.44 gin the lowest quarter of fish and seafood (median 1.5 g)
- Sodium106 mgin the lowest quarter of fish and seafood (median 383 mg)
- Protein per 100 kcal18.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Heinen’s
- Barcode
- 0020601419674
- Label serving
- 4 oz. without shells (4 oz)
- Category
- Fish and Seafood
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Raw Shrimp (Deveined, Shell And Tail On Easy Peel) Fremont Fish Market | 79 | 16.8 g | 3.5 g | 0 g |
| Wild caught Raw pink shrimp Sprouts | 79 | 19.4 g | 0 g | 0 g |
| Shrimp Fremont Fish Market | 79 | 17.6 g | 0 g | 0.88 g |
| Shrimp H-E-B | 79 | 17.6 g | 0 g | 0.44 g |
| Shrimp Sea Chef | 79 | 15 g | 2.6 g | 0.88 g |
| Medium Gulf Brown Shrimp Shell-On H-E-B | 79 | 17.6 g | 0 g | 0.44 g |
| Wild Caught Shrimp Peeled Deveined Tail-Off Freedom's Choice | 79 | 16.8 g | 0.88 g | 0.88 g |
| Raw Shrimp Aldi | 79 | 15 g | 0.88 g | 0.88 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0020601419674. License: ODbL 1.0 (Open Food Facts). Source record dated May 20, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.