shrikhand elaichi

Packaged product Sweets and Desserts Milky Mist

Shrikhand elaichi contains 267 kcal per 100 g. A serving, 100 g (100 g) provides about 267 kcal.

Roughly 64% of its calories come from carbohydrates, with 24% from fat and 12% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 240 kcal per 100 g across 1,297 products.

100 g provides 74% of the Daily Value for manganese, 26% of the Daily Value for Vitamin B12 and 21% of the Daily Value for iodine.

The values are as declared on the product label and entered by Open Food Facts contributors.

shrikhand elaichi by Milky Mist, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
267kcal per 100 g
8 gprotein
42.9 gcarbohydrates
7 gfat
267kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 267 kcal
Total fat L 7 g 9%
Saturated fat L 4.5 g 23%
Trans fat L 0 g
Cholesterol L 13 mg 4%
Sodium L 30 mg 1%
Total carbohydrates L 42.9 g 16%
Dietary fiber L 3.3 g 12%
Total sugars L 41.9 g
Added sugars L 33.5 g 67%
Protein L 8 g 16%
Vitamin A L 2.2 µg0.2%
Vitamin C L 2 mg2%
Vitamin D L 0.11 µg0.5%
Vitamin E L 0.4 mg3%
Thiamin (B1) L 0.073 mg6%
Riboflavin (B2) L 0.24 mg18%
Niacin (B3) L 0.25 mg2%
Pantothenic acid (B5) L 0.68 mg14%
Vitamin B6 L 0.093 mg5%
Folate (B9) L 10 µg3%
Vitamin B12 L 0.61 µg26%
Calcium L 213 mg16%
Iron L 2.3 mg13%
Magnesium L 39.5 mg9%
Phosphorus L 148 mg12%
Potassium L 386 mg8%
Zinc L 0.72 mg7%
Copper L 0.14 mg16%
Manganese L 1.7 mg74%
Selenium L 5 µg9%
Iodine L 31.7 µg21%
Chloride L 164 mg7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12%Carbohydrates: 64%Fat: 24%267kcal / 100 g
  • Protein 12%
  • Carbohydrates 64%
  • Fat 24%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganese74%Vitamin B1226%Iodine21%Riboflavin (B2)18%Calcium16%Copper16%Pantothenic acid (B5)14%Iron13%Phosphorus12%Magnesium9%

Nutritional insights

  • Protein8 gin the top quarter of sweets and desserts (median 3.1 g)
  • Fiber3.3 gin the top quarter of sweets and desserts (median 0.7 g)
  • Sugars41.9 gin the top quarter of sweets and desserts (median 19 g)
  • Fat7 gabove the median for sweets and desserts (median 4.6 g)
  • Saturated fat4.5 gabove the median for sweets and desserts (median 2.3 g)
  • Sodium30 mgin the lowest quarter of sweets and desserts (median 84 mg)
  • Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L0.37 g
Polyunsaturated fat L0.28 g
Sugars and starch (1)
Starch L1.3 g
Individual fatty acids (4)
EPA (omega-3, 20:5 n-3) L0.001 g
DHA (omega-3, 22:6 n-3) L0.001 g
ALA (omega-3, 18:3 n-3) L0.078 g
Linoleic acid (omega-6, 18:2) L0.21 g
Carotenoids (1)
Beta-carotene L83.2 µg
Other components (1)
Alcohol L0 g

Product details

Brand
Milky Mist
Barcode
8904083312055
Quantity
250g
Label serving
100 g
Category
Desserts
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Milk Solids, Sugar, Cardamom (Elaichi) (0.2%) ,Stabilizer (NS 440), Flavour (Natural Flavouring Substances-Cardamom)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MilkSugar

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8904083312055. License: ODbL 1.0 (Open Food Facts). Source record dated October 18, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in shrikhand elaichi?

100 g of shrikhand elaichi has 267 kcal. Serving, 100 g (100 g): about 267 kcal.

How much protein is in shrikhand elaichi?

Shrikhand elaichi contains 8 g of protein per 100 g (16% of the 50 g Daily Value), or 8 g in serving, 100 g (100 g). About 12% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 3.1 g).

How many carbs are in shrikhand elaichi?

Shrikhand elaichi has 42.9 g of total carbohydrates per 100 g, including 3.3 g of fiber and 41.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in shrikhand elaichi?

Shrikhand elaichi contains 7 g of fat per 100 g, of which 4.5 g is saturated (23% of the Daily Value).

What vitamins and minerals does shrikhand elaichi contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganese (74% DV), Vitamin B12 (26% DV), iodine (21% DV), Riboflavin (B2) (18% DV) and calcium (16% DV). The full list is in the vitamins and minerals table above.

How much sodium is in shrikhand elaichi?

100 g contains 30 mg of sodium, 1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 18, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.