Shreds and onion bakes
Packaged product Vegetables Asda
Shreds and onion bakes contains 253 kcal per 100 g. A serving, 130.0 g (130 g) provides about 329 kcal.
Roughly 52% of its calories come from carbohydrates, with 40% from fat and 9% from protein (estimated with general energy factors).
That is more energy than the typical item in vegetables on FoodFactly, where the median is 144 kcal per 100 g across 29,937 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 253 kcal | |
| Total fat L | 11 g | 14% |
| Saturated fat L | 6.7 g | 34% |
| Sodium | not reported | |
| Total carbohydrates L | 32 g | 12% |
| Dietary fiber L | 2.3 g | 8% |
| Total sugars L | 2.9 g | |
| Protein L | 5.3 g | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 52%
- Fat 40%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.3 gabove the median for vegetables (median 2.6 g)
- Fiber2.3 gabove the median for vegetables (median 2 g)
- Sugars2.9 gabove the median for vegetables (median 2.1 g)
- Fat11 gabove the median for vegetables (median 5.7 g)
- Saturated fat6.7 gin the top quarter of vegetables (median 1.2 g)
- Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Asda
- Barcode
- 5057172728084
- Label serving
- 130.0 g
- Category
- Vegetables
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Porcini mushroom & truffle triangoli Specially selected | 253 | 9.1 g | 29.7 g | 10 g |
| Skinny Greens Skinny fit | 253 | 0 g | 63.3 g | 0 g |
| Chilli pepper crust deep dish ultimate one Chicago town | 253 | 9.4 g | 32 g | 9.2 g |
| mini corn dogs Walmart | 253 | 10.5 g | 29.5 g | 10.5 g |
| Olives noires Kalamata bioverde | 253 | 1.4 g | 1.1 g | 27 g |
| Moutarde à l'huile d'olive tomates séchées saveur basilic Le Comptoir de Mathilde | 253 | 7.2 g | 10 g | 21 g |
| Pepperoni With Burrata Chef’s Counter | 253 | 9.6 g | 26.7 g | 11.6 g |
| Olive nere condite Dico | 253 | 1.6 g | 0.5 g | 26 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5057172728084. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.