Shredded Sharp Cheddar Cheese

Packaged product Dairy and Eggs Kirkland Signature

Shredded Sharp Cheddar Cheese contains 393 kcal per 100 g.

Roughly 72% of its calories come from fat, with 25% from protein and 4% from carbohydrates (estimated with general energy factors).

That is close to the median for dairy and eggs on FoodFactly (360 kcal per 100 g).

100 g provides 53% of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Shredded Sharp Cheddar Cheese by Kirkland Signature, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
393kcal per 100 g
25 gprotein
3.6 gcarbohydrates
32.1 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 393 kcal
Total fat L 32.1 g 41%
Saturated fat L 17.9 g 89%
Trans fat L 0 g
Cholesterol L 89 mg 30%
Sodium L 607 mg 26%
Total carbohydrates L 3.6 g 1%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 25 g 50%
Vitamin D L 0 µg0%
Choline L 0 mg0%
Calcium L 686 mg53%
Iron L 0 mg0%
Potassium L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 25%Carbohydrates: 4%Fat: 72%393kcal / 100 g
  • Protein 25%
  • Carbohydrates 4%
  • Fat 72%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium53%Vitamin D0%Choline0%Iron0%Potassium0%

Nutritional insights

  • Sugars0 gin the lowest quarter of dairy and eggs (median 0.1 g)
  • Fat32.1 gin the top quarter of dairy and eggs (median 27 g)
  • Sodium607 mgbelow the median for dairy and eggs (median 643 mg)
  • Protein per 100 kcal6.4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Starch L0 g
Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 393 kcal393 kcal
Protein 25 g25 g
Carbohydrates 3.6 g3.6 g
Fat 32.1 g32.1 g
Fiber 0 g0 g
Sugars 0 g0 g
Sodium 607 mg607 mg

Product details

Brand
Kirkland Signature
Barcode
0096619364756
Label serving
0.25 cup (0.25 cup)
Category
Grated cheese
Nutri-Score
D as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Sharp cheddar cheese (pasteurized milk, cheese culture, salt, enzymes, annatto color), potato starch (added to prevent caking), natamycin (a natural mold inhibitor).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MilkSalt

Similar products

FoodCaloriesProteinCarbsFat
Queso Quesadilla Cheese Lucerne 393 25 g 3.6 g 32.1 g
Shredded Mild Cheddar Cheese Essential Everyday 393 21.4 g 3.6 g 32.1 g
Parmesan Fancy Shredded Cheese Wegmans 393 35.7 g 7.1 g 25 g
Market pantry, shredded medium cheddar cheese Market Pantry 393 25 g 7.1 g 32.1 g
Great value, finely shredded mild cheddar cheese Great Value 393 25 g 3.6 g 32.1 g
Mild Cheddar Great Value 393 25 g 3.6 g 32.1 g
Simply balanced, organic mild cheddar shredded cheese Simply Balanced 393 25 g 3.6 g 32.1 g
Seriously Sharp Shredded Cheddar Cheese Cabot Creamery 393 25 g 3.6 g 32.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2429357. License: CC0 1.0 (U.S. public domain). Source record dated September 25, 2019. Imported November 6, 2026.
  • Open Food Facts, record 0096619364756. License: ODbL 1.0 (Open Food Facts). Source record dated April 8, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Shredded Sharp Cheddar Cheese?

100 g of Shredded Sharp Cheddar Cheese has 393 kcal.

Is Shredded Sharp Cheddar Cheese high in protein?

Shredded Sharp Cheddar Cheese contains 25 g of protein per 100 g (50% of the 50 g Daily Value). About 25% of its calories come from protein.

How many carbs are in Shredded Sharp Cheddar Cheese?

Shredded Sharp Cheddar Cheese has 3.6 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.

How much fat is in Shredded Sharp Cheddar Cheese?

Shredded Sharp Cheddar Cheese contains 32.1 g of fat per 100 g, of which 17.9 g is saturated (89% of the Daily Value).

What vitamins and minerals does Shredded Sharp Cheddar Cheese contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (53% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Shredded Sharp Cheddar Cheese?

100 g contains 607 mg of sodium, 26% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 8, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.