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Shredded Potato Pancake Mix

Packaged product Sweets and Desserts Panni

Shredded Potato Pancake Mix contains 318 kcal per 100 g. A serving, 1.5 tbsp, 22 g (22 g) provides about 70 kcal.

Roughly 94% of its calories come from carbohydrates, with 6% from protein and 0% from fat (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (350 kcal per 100 g).

The values are label data submitted by the manufacturer to USDA FoodData Central.

318kcal per 100 g
4.6 gprotein
72.7 gcarbohydrates
0 gfat
70kcal in serving, 1.5 tbsp, 22 g (22 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 318 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 1,360 mg 59%
Total carbohydrates L 72.7 g 26%
Dietary fiber L 4.5 g 16%
Total sugars L 0 g
Protein L 4.6 g 9%
Vitamin A L 0 µg0%
Vitamin C L 5.5 mg6%
Calcium L 0 mg0%
Iron L 1.6 mg9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 94%318kcal / 100 g
  • Protein 6%
  • Carbohydrates 94%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron9%Vitamin C6%Vitamin A0%Calcium0%

Nutritional insights

  • Protein4.6 gin the lowest quarter of sweets and desserts (median 9.3 g)
  • Fiber4.5 gabove the median for sweets and desserts (median 2.8 g)
  • Sugars0 gin the lowest quarter of sweets and desserts (median 10 g)
  • Fat0 gin the lowest quarter of sweets and desserts (median 3.2 g)
  • Saturated fat0 gin the lowest quarter of sweets and desserts (median 0.29 g)
  • Sodium1,360 mgin the top quarter of sweets and desserts (median 812 mg)
  • Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 318 kcal318 kcal
Protein 4.6 g4.6 g
Carbohydrates 72.7 g72.7 g
Fat 0 g0 g
Fiber 4.5 g4.5 g
Sugars 0 g0 g
Sodium 1,364 mg1,360 mg

Product details

Brand
Panni
Barcode
0097831005441
Label serving
1.5 Tbsp (22 g)
Category
Pancake mixes
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Potatoes*, potato starch, salt, onion powder, onion juice*, parsley*, natural flavor, sodium metabisulfite (used to protect quality), curcumin powder, sulfites.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: PotatoSaltOnion

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2023502. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
  • Open Food Facts, record 0097831005441. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Shredded Potato Pancake Mix?

100 g of Shredded Potato Pancake Mix has 318 kcal. Serving, 1.5 tbsp, 22 g (22 g): about 70 kcal.

How much protein is in Shredded Potato Pancake Mix?

Shredded Potato Pancake Mix contains 4.6 g of protein per 100 g (9% of the 50 g Daily Value), or 1 g in serving, 1.5 tbsp, 22 g (22 g). About 6% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 9.3 g).

How many carbs are in Shredded Potato Pancake Mix?

Shredded Potato Pancake Mix has 72.7 g of total carbohydrates per 100 g, including 4.5 g of fiber and 0 g of sugars.

How much fat is in Shredded Potato Pancake Mix?

Shredded Potato Pancake Mix contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Shredded Potato Pancake Mix?

100 g contains 1,360 mg of sodium, 59% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.