Shredded Potato Hash Browns

Packaged product Vegetables Trader Joe's

Shredded Potato Hash Browns contains 71 kcal per 100 g. A serving, 1 portion, 85.048 g (85.1 g) provides about 61 kcal.

Roughly 87% of its calories come from carbohydrates, with 13% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in vegetables on FoodFactly, where the median is 81 kcal per 100 g across 811 products.

100 g provides 20% of the Daily Value for Vitamin B6, 11% of the Daily Value for Pantothenic acid (B5) and 11% of the Daily Value for Niacin (B3).

The values are as declared on the product label and entered by Open Food Facts contributors.

Shredded Potato Hash Browns by Trader Joe's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
71kcal per 100 g
2 gprotein
13 gcarbohydrates
0 gfat
61kcal in serving, 1 portion, 85.048 g (85.1 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 71.4 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 10 mg 0.4%
Total carbohydrates L 13 g 5%
Dietary fiber L 1 g 4%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 2 g 4%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Vitamin D L 0 µg0%
Vitamin E L 0 mg0%
Vitamin K L 0 µg0%
Thiamin (B1) L 0.079 mg7%
Riboflavin (B2) L 0.02 mg2%
Niacin (B3) L 1.7 mg11%
Pantothenic acid (B5) L 0.57 mg11%
Vitamin B6 L 0.34 mg20%
Folate (B9) L 30.9 µg8%
Vitamin B12 L 0 µg0%
Choline L 0 mg0%
Calcium L 10 mg0.8%
Iron L 0.48 mg3%
Magnesium L 0 mg0%
Phosphorus L 0 mg0%
Potassium L 290 mg6%
Zinc L 0 mg0%
Copper L 0 mg0%
Manganese L 0 mg0%
Selenium L 0 µg0%
Iodine L 2.5 µg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13%Carbohydrates: 87%71kcal / 100 g
  • Protein 13%
  • Carbohydrates 87%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin B620%Pantothenic acid (B5)11%Niacin (B3)11%Folate (B9)8%Thiamin (B1)7%Potassium6%Iron3%Iodine2%Riboflavin (B2)2%Calcium0.8%

Nutritional insights

  • Fiber1 gin the lowest quarter of vegetables (median 1.8 g)
  • Sugars0 gin the lowest quarter of vegetables (median 0.8 g)
  • Fat0 gin the lowest quarter of vegetables (median 0.34 g)
  • Saturated fat0 gin the lowest quarter of vegetables (median 0.094 g)
  • Sodium10 mgbelow the median for vegetables (median 20.6 mg)
  • Protein per 100 kcal2.8 gprotein density, useful for comparing foods with different calorie levels
  • Water77.9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L0 g
Carotenoids (1)
Beta-carotene L2 µg
Other components (3)
Water L77.9 g
Alcohol L0 g
Caffeine L0 mg

Product details

Brand
Trader Joe's
Barcode
00969697
Quantity
20 oz
Label serving
1 portion (85.048 g)
Category
Potatoes
Nutri-Score
A as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Potatoes, Dextrose (corn)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Potato

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 00969697. License: ODbL 1.0 (Open Food Facts). Source record dated August 30, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Shredded Potato Hash Browns?

100 g of Shredded Potato Hash Browns has 71 kcal. Serving, 1 portion, 85.048 g (85.1 g): about 61 kcal.

How much protein is in Shredded Potato Hash Browns?

Shredded Potato Hash Browns contains 2 g of protein per 100 g (4% of the 50 g Daily Value), or 1.7 g in serving, 1 portion, 85.048 g (85.1 g). About 13% of its calories come from protein.

How many carbs are in Shredded Potato Hash Browns?

Shredded Potato Hash Browns has 13 g of total carbohydrates per 100 g, including 1 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Shredded Potato Hash Browns?

Shredded Potato Hash Browns contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Shredded Potato Hash Browns contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B6 (20% DV), Pantothenic acid (B5) (11% DV) and Niacin (B3) (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Shredded Potato Hash Browns?

100 g contains 10 mg of sodium, 0.4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 30, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.