Shredded Mozzarella Cheese

Packaged product Dairy and Eggs Selection

Shredded Mozzarella Cheese contains 333 kcal per 100 g.

Roughly 69% of its calories come from fat, with 27% from protein and 4% from carbohydrates (estimated with general energy factors).

That is close to the median for dairy and eggs on FoodFactly (333 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Shredded Mozzarella Cheese by Selection, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
333kcal per 100 g
23.3 gprotein
3.3 gcarbohydrates
26.7 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 333 kcal
Total fat L 26.7 g 34%
Saturated fat L 16.7 g 83%
Sodium L 800 mg 35%
Total carbohydrates L 3.3 g 1%
Dietary fiber not reported
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 23.3 g 47%
Iron L 0.33 mg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 27%Carbohydrates: 4%Fat: 69%333kcal / 100 g
  • Protein 27%
  • Carbohydrates 4%
  • Fat 69%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron2%

Nutritional insights

  • Protein23.3 gabove the median for dairy and eggs (median 23.3 g)
  • Fat26.7 gabove the median for dairy and eggs (median 24.9 g)
  • Saturated fat16.7 gabove the median for dairy and eggs (median 16.4 g)
  • Sodium800 mgin the top quarter of dairy and eggs (median 578 mg)
  • Protein per 100 kcal7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Selection
Barcode
0059749949316
Category
Fromage-canada
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

LAIT PARTIELLEMENT ÉCRÉMÉ PASTEURISÉ, SUBSTANCES LAITIÈRES MODIFIÉES, CULTURE BACTÉRIENNE, SEL, CHLORURE DE CALCIUM, ENZYME MICROBIENNE, CELLULOSE EN POUDRE, NATAMYCINE.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MilkSalt

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Cheddar Cheese Mild Marble Selection 300 30 g 3.3 g 20 g
Swiss Suisse Selection 367 26.7 g 0 g 30 g
Tex Mex 3 Cheese Blend Selection 367 23.3 g 3.3 g 26.7 g
Mozzarella - Fromage Black Diamond 367 26.7 g 3.3 g 26.7 g
Fromage râpé SELECTION 267 26.7 g 3.3 g 20 g
Double Cheddar Selection 400 23.3 g 0 g 33.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Shredded Mozzarella Cheese?

100 g of Shredded Mozzarella Cheese has 333 kcal.

Is Shredded Mozzarella Cheese high in protein?

Shredded Mozzarella Cheese contains 23.3 g of protein per 100 g (47% of the 50 g Daily Value). About 27% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 23.3 g).

How many carbs are in Shredded Mozzarella Cheese?

Shredded Mozzarella Cheese has 3.3 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Shredded Mozzarella Cheese?

Shredded Mozzarella Cheese contains 26.7 g of fat per 100 g, of which 16.7 g is saturated (83% of the Daily Value).

How much sodium is in Shredded Mozzarella Cheese?

100 g contains 800 mg of sodium, 35% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 26, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0059749949316. License: ODbL 1.0 (Open Food Facts). Source record dated April 26, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.