Shredded mixed cabbage
Packaged product Vegetables Asda
Shredded mixed cabbage contains 21 kcal per 100 g. A serving, 1 serving, 80 g (80 g) provides about 17 kcal.
Roughly 44% of its calories come from carbohydrates, with 29% from protein and 27% from fat (estimated with general energy factors).
That is less energy than the typical item in vegetables on FoodFactly, where the median is 140 kcal per 100 g across 23,090 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 21.3 kcal | |
| Total fat L | 0.63 g | 0.8% |
| Saturated fat L | 0 g | 0% |
| Sodium | not reported | |
| Total carbohydrates L | 2.3 g | 0.8% |
| Dietary fiber L | 2.3 g | 8% |
| Total sugars L | 2.3 g | |
| Protein L | 1.5 g | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29%
- Carbohydrates 44%
- Fat 27%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1.5 gbelow the median for vegetables (median 2.5 g)
- Fiber2.3 gabove the median for vegetables (median 2 g)
- Sugars2.3 gabove the median for vegetables (median 2.1 g)
- Fat0.63 gbelow the median for vegetables (median 5.2 g)
- Saturated fat0 gin the lowest quarter of vegetables (median 1.1 g)
- Protein per 100 kcal7.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Asda
- Barcode
- 5050854989353
- Label serving
- 1 serving (80 g)
- Category
- Vegetables
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Italian Diced tomatoes Community co | 21 | 1.3 g | 3.3 g | 0.1 g |
| Whole Canned Tomato Pot O Gold | 21 | 0.8 g | 4 g | 0 g |
| Salad Mix Aldi | 21 | 1.2 g | 3.2 g | 0.15 g |
| Asian Greens Woolworths | 21 | 2.4 g | 1.2 g | 0.8 g |
| Mixed greens Allens | 21 | 1.7 g | 4.2 g | 0 g |
| Seasoned mixed greens Margaret Holmes | 21 | 1.7 g | 4.2 g | 0 g |
| Iceberg Lettuce Mix Woolworths | 21 | 0.67 g | 2.9 g | 0.67 g |
| Arugula Microgreens 80 Acres Farms | 21 | 1.4 g | 2.8 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Shredded mixed cabbage?
100 g of Shredded mixed cabbage has 21 kcal. Serving, 1 serving, 80 g (80 g): about 17 kcal.
How much protein is in Shredded mixed cabbage?
Shredded mixed cabbage contains 1.5 g of protein per 100 g (3% of the 50 g Daily Value), or 1.2 g in serving, 1 serving, 80 g (80 g). About 29% of its calories come from protein. Compared with other vegetables, that is below the median (median 2.5 g).
How many carbs are in Shredded mixed cabbage?
Shredded mixed cabbage has 2.3 g of total carbohydrates per 100 g, including 2.3 g of fiber and 2.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Shredded mixed cabbage?
Shredded mixed cabbage contains 0.63 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5050854989353. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.