Shredded Mango Relish Pickle
Shredded Mango Relish Pickle contains 418 kcal per 100 g. A serving, 10 g (10 g) provides about 42 kcal.
Roughly 61% of its calories come from carbohydrates, with 39% from fat and 0% from protein (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 111 kcal per 100 g across 34,563 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 418 kcal | |
| Total fat L | 18 g | 23% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 766 mg | 33% |
| Total carbohydrates L | 64 g | 23% |
| Dietary fiber L | 2.2 g | 8% |
| Total sugars L | 60 g | |
| Protein L | 0 g | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 61%
- Fat 39%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0 gin the lowest quarter of fruits (median 0.71 g)
- Fiber2.2 gabove the median for fruits (median 1.5 g)
- Sugars60 gin the top quarter of fruits (median 11.4 g)
- Fat18 gin the top quarter of fruits (median 0.2 g)
- Saturated fat0 gin the lowest quarter of fruits (median 0.1 g)
- Sodium766 mgin the top quarter of fruits (median 23.4 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Premium Berry Brownie Square Baker Boys | 418 | 5.2 g | 53.6 g | 19.6 g |
| Fruit Flapjack Bobby’s | 418 | 6.4 g | 56.5 g | 17.6 g |
| Comté fruité Grand frais | 418 | 27 g | 0.5 g | 35 g |
| Grass Fed Whey Protein Strawberry Amazing Muscle | 418 | 73.5 g | 17.6 g | 5.9 g |
| Fruity Crunch SoSweet | 418 | 0.86 g | 91.8 g | 5.3 g |
| Protein cranberry Whey Wpc | 418 | 21 g | 49 g | 16 g |
| wild berry my müsli | 418 | 20.9 g | 44.6 g | 16.3 g |
| Compte aop fruité rivoire Grand Frai | 418 | 27 g | 0.5 g | 35 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8901552027885. License: ODbL 1.0 (Open Food Facts). Source record dated March 8, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.