How many calories are in Shredded Hash Browns?

100 g of Shredded Hash Browns has 84 kcal. Serving, 1 serving, 85 g (85 g): about 71 kcal.

How much protein is in Shredded Hash Browns?

Shredded Hash Browns contains 2.4 g of protein per 100 g (5% of the 50 g Daily Value), or 2 g in serving, 1 serving, 85 g (85 g). About 12% of its calories come from protein. Compared with other vegetables, that is among the highest quarter (median 2 g).

How many carbs are in Shredded Hash Browns?

Shredded Hash Browns has 18.1 g of total carbohydrates per 100 g, including 2.4 g of fiber and 0 g of sugars.

How much fat is in Shredded Hash Browns?

Shredded Hash Browns contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Shredded Hash Browns contain?

Per 100 g, the most notable amounts relative to the Daily Value are potassium (10% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Shredded Hash Browns?

100 g contains 66 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated November 2, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Shredded Hash Browns

Packaged product Vegetables Simply Potatoes

Shredded Hash Browns contains 84 kcal per 100 g. A serving, 1 serving, 85 g (85 g) provides about 71 kcal.

Roughly 88% of its calories come from carbohydrates, with 12% from protein and 0% from fat (estimated with general energy factors).

That is close to the median for vegetables on FoodFactly (81 kcal per 100 g).

100 g provides 10% of the Daily Value for potassium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

84kcal per 100 g

2.4 gprotein

18.1 gcarbohydrates

0 gfat

71kcal in serving, 1 serving, 85 g (85 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	84 kcal
Total fat L	0 g	0%
Saturated fat L	0 g	0%
Trans fat L	0 g
Cholesterol L	0 mg	0%
Sodium L	66 mg	3%
Total carbohydrates L	18.1 g	7%
Dietary fiber L	2.4 g	9%
Total sugars L	0 g
Added sugars L	0 g	0%
Protein L	2.4 g	5%
Vitamin D L	0 µg	0%
Choline L	0 mg	0%
Calcium L	5 mg	0.4%
Iron L	0.36 mg	2%
Potassium L	477 mg	10%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 12%
Carbohydrates 88%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein2.4 gin the top quarter of vegetables (median 2 g)
Fiber2.4 gin the top quarter of vegetables (median 1.8 g)
Sugars0 gin the lowest quarter of vegetables (median 0.8 g)
Fat0 gin the lowest quarter of vegetables (median 0.34 g)
Saturated fat0 gin the lowest quarter of vegetables (median 0.094 g)
Sodium66 mgabove the median for vegetables (median 20.6 mg)
Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)

Starch L	0 g

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	82.4 kcal	84 kcal
Protein	2.4 g	2.4 g
Carbohydrates	17.6 g	18.1 g
Fat	0 g	0 g
Fiber	2.4 g	2.4 g
Sugars	n/a	0 g
Sodium	64.7 mg	66 mg

Product details

Brand: Simply Potatoes
Barcode: 0020169222334
Quantity: 20 oz
Label serving: 1 serving (85 g)
Category: Potatoes
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Potatoes, dextrose, disodium pyrophosphate (added to maintain color), potassium sorbate and sodium bisulfite (added to maintain freshness).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Potato

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 2675598. License: CC0 1.0 (U.S. public domain). Source record dated August 31, 2022. Imported November 6, 2026.
Open Food Facts, record 0020169222334. License: ODbL 1.0 (Open Food Facts). Source record dated November 2, 2026. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.