Shredded Fat Free Mozzarella Cheese

Packaged product Dairy and Eggs Kraft

Shredded Fat Free Mozzarella Cheese contains 76 kcal per 100 g. A serving, 0.25 cup, 59 g (59 g) provides about 45 kcal.

Roughly 82% of its calories come from protein, with 18% from carbohydrates and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

100 g provides 33% of the Daily Value for calcium and 15% of the Daily Value for Vitamin A.

The values are as declared on the product label and entered by Open Food Facts contributors.

76kcal per 100 g
15.3 gprotein
3.4 gcarbohydrates
0 gfat
45kcal in serving, 0.25 cup, 59 g (59 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 76.3 kcal
Total fat L 0 g 0%
Saturated fat not reported
Cholesterol L 8.5 mg 3%
Sodium L 458 mg 20%
Total carbohydrates L 3.4 g 1%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Protein L 15.3 g 31%
Vitamin A L 136 µg15%
Vitamin D L 0 µg0%
Calcium L 424 mg33%
Iron L 0 mg0%
Potassium L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 82%Carbohydrates: 18%76kcal / 100 g
  • Protein 82%
  • Carbohydrates 18%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium33%Vitamin A15%Vitamin D0%Iron0%Potassium0%

Nutritional insights

  • Protein15.3 gabove the median for dairy and eggs (median 8 g)
  • Fiber0 gin the lowest quarter of dairy and eggs (median 0.7 g)
  • Sugars0 gin the lowest quarter of dairy and eggs (median 4 g)
  • Fat0 gin the lowest quarter of dairy and eggs (median 10 g)
  • Sodium458 mgabove the median for dairy and eggs (median 218 mg)
  • Protein per 100 kcal20 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Kraft
Barcode
0040370901268
Label serving
0.25 cup (59 g)
Category
Dairy and Eggs

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0040370901268. License: ODbL 1.0 (Open Food Facts). Source record dated October 6, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Shredded Fat Free Mozzarella Cheese?

100 g of Shredded Fat Free Mozzarella Cheese has 76 kcal. Serving, 0.25 cup, 59 g (59 g): about 45 kcal.

Is Shredded Fat Free Mozzarella Cheese high in protein?

Shredded Fat Free Mozzarella Cheese contains 15.3 g of protein per 100 g (31% of the 50 g Daily Value), or 9 g in serving, 0.25 cup, 59 g (59 g). About 82% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 8 g).

How many carbs are in Shredded Fat Free Mozzarella Cheese?

Shredded Fat Free Mozzarella Cheese has 3.4 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Shredded Fat Free Mozzarella Cheese?

Shredded Fat Free Mozzarella Cheese contains 0 g of fat per 100 g.

What vitamins and minerals does Shredded Fat Free Mozzarella Cheese contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (33% DV) and Vitamin A (15% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Shredded Fat Free Mozzarella Cheese?

100 g contains 458 mg of sodium, 20% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 6, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.