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Shredded Chicken Breast Meat

Packaged product Poultry Best Tasting Snacks

Shredded Chicken Breast Meat contains 104 kcal per 100 g. A serving, 100 g (100 g) provides about 104 kcal.

Roughly 89% of its calories come from protein, with 8% from fat and 3% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in poultry on FoodFactly, where the median is 136 kcal per 100 g across 41,705 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

104kcal per 100 g
21.9 gprotein
0.8 gcarbohydrates
0.9 gfat
104kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 104 kcal
Total fat L 0.9 g 1%
Saturated fat L 0.4 g 2%
Trans fat L 0 g
Cholesterol L 53 mg 18%
Sodium L 545 mg 24%
Total carbohydrates L 0.8 g 0.3%
Dietary fiber L 1 g 4%
Total sugars L 0 g
Protein L 21.9 g 44%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 89%Carbohydrates: 3%Fat: 8%104kcal / 100 g
  • Protein 89%
  • Carbohydrates 3%
  • Fat 8%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein21.9 gabove the median for poultry (median 17.6 g)
  • Fiber1 gabove the median for poultry (median 0.25 g)
  • Sugars0 gin the lowest quarter of poultry (median 0.89 g)
  • Fat0.9 gin the lowest quarter of poultry (median 4.5 g)
  • Saturated fat0.4 gin the lowest quarter of poultry (median 1.2 g)
  • Sodium545 mgabove the median for poultry (median 305 mg)
  • Protein per 100 kcal21.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Best Tasting Snacks
Barcode
4806540910252
Label serving
100 g
Category
Poultry

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Lemon And Fine Herbs Chicken Breast Pinty’s 104 19.2 g 1.6 g 2.4 g
Cooked Turkey Slices Glensallagh 104 20.2 g 1.4 g 1.9 g
Wafer Thin Roasted Turkey Premier Deli 104 24.5 g 0.5 g 0.6 g
Free Range Lemon And Herb Chicken Ready- Set… Cook! 104 20.4 g 1.4 g 1.7 g
Pomegranate Chicken Street Kitchen 104 0.59 g 20.7 g 1.6 g
Free Range Marinated Chicken Breast Fillets Aldi 104 20.4 g 1.4 g 1.7 g
roast chicken breast Morrisons 104 21.6 g 0.6 g 1.6 g
Kirkland Chunk Chicken Breast Waitrose Organic 104 23.4 g 0.5 g 1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4806540910252. License: ODbL 1.0 (Open Food Facts). Source record dated July 3, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Shredded Chicken Breast Meat?

100 g of Shredded Chicken Breast Meat has 104 kcal. Serving, 100 g (100 g): about 104 kcal.

Is Shredded Chicken Breast Meat high in protein?

Shredded Chicken Breast Meat contains 21.9 g of protein per 100 g (44% of the 50 g Daily Value), or 21.9 g in serving, 100 g (100 g). About 89% of its calories come from protein. Compared with other poultry, that is above the median (median 17.6 g).

How many carbs are in Shredded Chicken Breast Meat?

Shredded Chicken Breast Meat has 0.8 g of total carbohydrates per 100 g, including 1 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Shredded Chicken Breast Meat?

Shredded Chicken Breast Meat contains 0.9 g of fat per 100 g, of which 0.4 g is saturated (2% of the Daily Value).

How much sodium is in Shredded Chicken Breast Meat?

100 g contains 545 mg of sodium, 24% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 3, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.