Shredded Carrots
Packaged product Vegetables Nature's Crunch
Shredded Carrots contains 41 kcal per 100 g. A serving, 110 g (110 g) provides about 45 kcal.
Roughly 86% of its calories come from carbohydrates, with 8% from protein and 6% from fat (estimated with general energy factors).
That is less energy than the typical item in vegetables on FoodFactly, where the median is 144 kcal per 100 g across 29,937 products.
100 g provides 93% of the Daily Value for Vitamin A.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 40.9 kcal | |
| Total fat L | 0.27 g | 0.3% |
| Saturated fat | not reported | |
| Sodium L | 69.1 mg | 3% |
| Total carbohydrates L | 9.5 g | 3% |
| Dietary fiber L | 2.7 g | 10% |
| Total sugars L | 4.7 g | |
| Protein L | 0.91 g | 2% |
| Vitamin A L | 835 µg | 93% |
| Vitamin C L | 5.5 mg | 6% |
| Calcium L | 32.7 mg | 3% |
| Iron L | 0.27 mg | 2% |
| Potassium L | 320 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 86%
- Fat 6%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0.91 gin the lowest quarter of vegetables (median 2.6 g)
- Fiber2.7 gabove the median for vegetables (median 2 g)
- Sugars4.7 gin the top quarter of vegetables (median 2.1 g)
- Fat0.27 gin the lowest quarter of vegetables (median 5.7 g)
- Sodium69.1 mgin the lowest quarter of vegetables (median 339 mg)
- Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Nature's Crunch
- Barcode
- 0628719141410
- Label serving
- 110 g
- Category
- Vegetables
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Coop House Salad Coop | 41 | 1.1 g | 4.9 g | 1.7 g |
| British Carrots Tesco | 41 | 0.5 g | 7.7 g | 0.4 g |
| Tomato Ketchup Zero Heinz | 41 | 1.5 g | 5.9 g | 0.1 g |
| Yellow Onions Hannaford | 41 | 1.4 g | 9.5 g | 0 g |
| Carrot Stix Green Valley Farms | 41 | 1.2 g | 9.4 g | 0 g |
| Mushroom Stir Fry Morrisons | 41 | 1.4 g | 2.9 g | 1.9 g |
| Pickles Concombre Piment Les 3 Chouettes | 41 | 0.7 g | 8 g | 0.6 g |
| Daily Greens Sisú | 41 | 0.5 g | 9.5 g | 0.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0628719141410. License: ODbL 1.0 (Open Food Facts). Source record dated May 20, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.