Shredded Beef Enchilada Casserole
Packaged product Meat MightyMeal
Shredded Beef Enchilada Casserole contains 139 kcal per 100 g. A serving, 1 container, 375 g (375 g) provides about 520 kcal.
Roughly 36% of its calories come from fat, with 36% from protein and 28% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 203 kcal per 100 g across 43,853 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 139 kcal | |
| Total fat L | 5.6 g | 7% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 9.6 g | 3% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 12.5 g | 25% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 36%
- Carbohydrates 28%
- Fat 36%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12.5 gbelow the median for meat (median 17.2 g)
- Fat5.6 gbelow the median for meat (median 8.6 g)
- Protein per 100 kcal9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- MightyMeal
- Barcode
- 0810113450578
- Label serving
- 1 container (375 g)
- Category
- Meat
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Takeaway Beef Madras Iceland | 139 | 9.9 g | 6.3 g | 7.8 g |
| Black Pepper And Bamboo Braised Beef Strips FRIVE | 139 | 10.6 g | 17.4 g | 3.6 g |
| Meatball Marinara PrepKitchen | 139 | 13.4 g | 5 g | 6.8 g |
| Beef Enchilada Bowl Eat Clean Bro | 139 | 10.9 g | 12 g | 5.2 g |
| Hand Crumbed Irish Ham Dunnes | 139 | 21 g | 0.9 g | 5.7 g |
| Original Beef Jerky Jack Links Meat Snacks | 139 | 18 g | 12.4 g | 1.7 g |
| Japanese Style Sliced Ham Bei Long | 139 | 19.4 g | 4.7 g | 4.6 g |
| loaded chedder and bacon potatoes Woolworths | 139 | 4.8 g | 10.4 g | 8.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Shredded Beef Enchilada Casserole?
100 g of Shredded Beef Enchilada Casserole has 139 kcal. Serving, 1 container, 375 g (375 g): about 520 kcal.
Is Shredded Beef Enchilada Casserole high in protein?
Shredded Beef Enchilada Casserole contains 12.5 g of protein per 100 g (25% of the 50 g Daily Value), or 47 g in serving, 1 container, 375 g (375 g). About 36% of its calories come from protein. Compared with other meat, that is below the median (median 17.2 g).
How many carbs are in Shredded Beef Enchilada Casserole?
Shredded Beef Enchilada Casserole has 9.6 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Shredded Beef Enchilada Casserole?
Shredded Beef Enchilada Casserole contains 5.6 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated September 8, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0810113450578. License: ODbL 1.0 (Open Food Facts). Source record dated September 8, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.